Tradition linzer
Packaged product Sweets og Desserter MIDOR
Tradition linzer contains 446 kcal per 100 g. A serving, 31 g (31 g) provides about 138 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 63 % of the Daily Value for mangan, 39 % of the Daily Value for Vitamin E and 31 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 28 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 5,8 mg | 39 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 52,8 mg | 13 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 235 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 8,3 µg | 6 % |
| Chlorid L | 35,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber2 gbelow the median for sweets og desserter (median 3 g)
- Sugars28 gabove the median for sweets og desserter (median 27 g)
- Fat18 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat5 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium128 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,9 g |
|---|---|
| Polyumættet fedt L | 3,7 g |
Sugars and starch (1)
| Stivelse L | 30,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,19 g |
| Linolsyre (omega- 6, 18: 2) L | 3,5 g |
Carotenoids (1)
| Betacaroten L | 32,4 µg |
|---|
Other components (2)
| Vand L | 17,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MIDOR
- Barcode
- 7617400037388
- Quantity
- 125 g
- Label serving
- 31 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, raspberries 12%, vegetable oils (palm, rapeseed, sunflower), glucose syrup, hazelnuts 8%, egg yolk (farmed outdoors), spices, gelling agent: pectin, acidifier: acid citric, milk protein, cooking salt, invert sugar syrup, skimmed milk powder, acidity corrector: E 331, natural flavor, barley malt. May contain almonds and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupHasselnødÆgSaltPalmeolieRapsfrøolieSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tradition linzer?
100 g of Tradition linzer has 446 kcal. Serving, 31 g (31 g): about 138 kcal.
How much protein is in Tradition linzer?
Tradition linzer contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Tradition linzer?
Tradition linzer has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tradition linzer?
Tradition linzer contains 18 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Tradition linzer contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Vitamin E (39 % DV), kobber (31 % DV), selen (18 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tradition linzer?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400037388. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.