Tout simplement mangue

Packaged product Autres aliments Délisse

Tout simplement mangue contains 92 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 14 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
2,9 gprotein
14 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,9 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,6 g 8 %
Cholesterol L 9,2 mg 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 14 g
Added sugars L 10 g 20 %
Protein L 2,9 g 6 %
Vitamine A L 7,8 µg0,9 %
Vitamine C L 5,1 mg6 %
Vitamine D L 0,56 µg3 %
Vitamine E L 0,45 mg3 %
Thiamine (B1) L 0,03 mg2 %
Riboflavine (B2) L 0,19 mg14 %
Niacine (B3) L 0,27 mg2 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,06 mg4 %
Folate (B9) L 31,3 µg8 %
Vitamine B12 L 0,23 µg10 %
Calcium L 92,9 mg7 %
Fer L 0,2 mg1 %
Magnésium L 11,1 mg3 %
Phosphore L 71,4 mg6 %
Potassium L 155 mg3 %
Zinc L 0,3 mg3 %
Cuivre L 0,02 mg2 %
Manganèse L 0,018 mg0,8 %
Sélénium L 3,6 µg7 %
Iodine L 20,5 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 61 %Fat: 26 %92kcal / 100 g
  • Protein 13 %
  • Carbohydrates 61 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)14 %Iodine14 %Vitamine B1210 %Folate (B9)8 %Calcium7 %Sélénium7 %Phosphore6 %Vitamine C6 %Acide pantothénique...5 %Vitamine B64 %

Nutritional insights

  • Protein2,9 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars14 gabove the median for autres aliments (median 3,5 g)
  • Fat2,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium40 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,21 g
Carotenoids (1)
Bêta-carotène L173 µg
Other components (2)
Eau L78,3 g
Alcool L0 g

Product details

Brand
Délisse
Barcode
3564700761250
Quantity
4 x 100 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt au lait entier 70,5% (lait entier (origine : France), lait écrémé en poudre (origine : France), protéines de lait, ferments lactiques), mangue 19,5%, sucre 10%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tout simplement mangue?

100 g of Tout simplement mangue has 92 kcal.

How much protein is in Tout simplement mangue?

Tout simplement mangue contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Tout simplement mangue?

Tout simplement mangue has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tout simplement mangue?

Tout simplement mangue contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Tout simplement mangue contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (14 % DV) and iodine (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tout simplement mangue?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700761250. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.