Tout simplement mangue

Packaged product Other Foods Délisse

Tout simplement mangue contains 92 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 14% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
2.9 gprotein
14 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.9 kcal
Total fat L 2.7 g 3%
Saturated fat L 1.6 g 8%
Cholesterol L 9.2 mg 3%
Sodium L 40 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 14 g
Added sugars L 10 g 20%
Protein L 2.9 g 6%
Vitamin A L 7.8 µg0.9%
Vitamin C L 5.1 mg6%
Vitamin D L 0.56 µg3%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.03 mg2%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.06 mg4%
Folate (B9) L 31.3 µg8%
Vitamin B12 L 0.23 µg10%
Calcium L 92.9 mg7%
Iron L 0.2 mg1%
Magnesium L 11.1 mg3%
Phosphorus L 71.4 mg6%
Potassium L 155 mg3%
Zinc L 0.3 mg3%
Copper L 0.02 mg2%
Manganese L 0.018 mg0.8%
Selenium L 3.6 µg7%
Iodine L 20.5 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 61%Fat: 26%92kcal / 100 g
  • Protein 13%
  • Carbohydrates 61%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)14%Iodine14%Vitamin B1210%Folate (B9)8%Calcium7%Selenium7%Phosphorus6%Vitamin C6%Pantothenic acid (B5)5%Vitamin B64%

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars14 gabove the median for other foods (median 3.4 g)
  • Fat2.7 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium40 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.21 g
Carotenoids (1)
Beta-carotene L173 µg
Other components (2)
Water L78.3 g
Alcohol L0 g

Product details

Brand
Délisse
Barcode
3564700761250
Quantity
4 x 100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt au lait entier 70,5% (lait entier (origine : France), lait écrémé en poudre (origine : France), protéines de lait, ferments lactiques), mangue 19,5%, sucre 10%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tout simplement mangue?

100 g of Tout simplement mangue has 92 kcal.

How much protein is in Tout simplement mangue?

Tout simplement mangue contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Tout simplement mangue?

Tout simplement mangue has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tout simplement mangue?

Tout simplement mangue contains 2.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Tout simplement mangue contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tout simplement mangue?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700761250. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.