Tourteau Fromager
Packaged product Boissons Intermarché
Tourteau Fromager contains 273 kcal per 100 g. A serving, une part 40 g (40 g) provides about 109 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (273 kcal per 100 g).
100 g provides 31 % of the Daily Value for manganèse, 19 % of the Daily Value for Vitamine B12 and 17 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 72,3 µg | 8 % |
| Vitamine C L | 0,098 mg | 0,1 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,43 mg | 3 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,35 mg | 2 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 20,2 µg | 5 % |
| Vitamine B12 L | 0,45 µg | 19 % |
| Calcium L | 211 mg | 16 % |
| Fer L | 0,81 mg | 5 % |
| Magnésium L | 35 mg | 8 % |
| Phosphore L | 218 mg | 17 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,72 mg | 31 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 11 µg | 7 % |
| Chlorure L | 279 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of boissons (median 9 g)
- Fiber0 gin the lowest quarter of boissons (median 1,9 g)
- Sugars18 gin the lowest quarter of boissons (median 19 g)
- Fat6,9 gin the lowest quarter of boissons (median 7,4 g)
- Sodium252 mgin the top quarter of boissons (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 0,54 g |
Sugars and starch (1)
| Étoile L | 19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Acide linoléique (oméga-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Bêta-carotène L | 26,6 µg |
|---|
Other components (2)
| Eau L | 34,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250391396870
- Quantity
- 240 g
- Label serving
- Une part 40 g
- Category
- Tourteaux fromagés
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais (dont _lait_) (27,8%), farine de _blé_, sucre, blanc d'_œuf_, jaune d'_œuf_, _beurre_ (dont _lait_), sel, farine de fève.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufBeurreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourteau fromagé Beillevaire | 273 | 9 g | 42 g | 7,4 g |
| Tourteau fromage Les P'tits Amoureux | 273 | 8,6 g | 42 g | 7,4 g |
| Le Tourteau Fromagé Légendes du Poitou | 273 | 9 g | 42 g | 7,4 g |
| Tourteau fromage bio Legendes gourmandes | 273 | 9 g | 42 g | 7,4 g |
| 2 Tourteaux Fromagés Légendes du Poitou | 273 | 9 g | 42 g | 7,4 g |
| Le Tourteau Fromagé Le Marché du Poitou | 273 | 9 g | 42 g | 7,4 g |
| Tourteau fromagé Auchan | 275 | 9 g | 42 g | 7,4 g |
| Le Tourteau Fromagé Légendes du Poitou | 270 | 9 g | 41,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tourteau Fromager?
100 g of Tourteau Fromager has 273 kcal. Serving, une part 40 g (40 g): about 109 kcal.
How much protein is in Tourteau Fromager?
Tourteau Fromager contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in serving, une part 40 g (40 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 9 g).
How many carbs are in Tourteau Fromager?
Tourteau Fromager has 43,2 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tourteau Fromager?
Tourteau Fromager contains 6,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Tourteau Fromager contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV), Vitamine B12 (19 % DV), phosphore (17 % DV), Riboflavine (B2) (17 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tourteau Fromager?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391396870. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.