Tourteau Fromager
Packaged product Getränke Intermarché
Tourteau Fromager contains 273 kcal per 100 g. A Serving, Une part 40 g (40 g) provides about 109 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (273 kcal per 100 g).
100 g provides 31 % of the Daily Value for Mangan, 19 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 72,3 µg | 8 % |
| Vitamin C L | 0,098 mg | 0,1 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,095 mg | 8 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 20,2 µg | 5 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 211 mg | 16 % |
| Eisen L | 0,81 mg | 5 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kupfer L | 0,14 mg | 15 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 7,7 µg | 14 % |
| Iodin L | 11 µg | 7 % |
| Chlorid L | 279 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of Getränke (median 9 g)
- Fiber0 gin the lowest quarter of Getränke (median 1,9 g)
- Sugars18 gin the lowest quarter of Getränke (median 19 g)
- Fat6,9 gin the lowest quarter of Getränke (median 7,4 g)
- Sodium252 mgin the top quarter of Getränke (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,54 g |
Sugars and starch (1)
| Stärke L | 19 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Linolsäure (Omega-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Beta-Carotin L | 26,6 µg |
|---|
Other components (2)
| Wasser L | 34,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250391396870
- Quantity
- 240 g
- Label serving
- Une part 40 g
- Category
- Tourteaux fromagés
- Packaging
- Plastic,bag,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage frais (dont _lait_) (27,8%), farine de _blé_, sucre, blanc d'_œuf_, jaune d'_œuf_, _beurre_ (dont _lait_), sel, farine de fève.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiButterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourteau fromagé Beillevaire | 273 | 9 g | 42 g | 7,4 g |
| Tourteau fromage Les P'tits Amoureux | 273 | 8,6 g | 42 g | 7,4 g |
| Le Tourteau Fromagé Légendes du Poitou | 273 | 9 g | 42 g | 7,4 g |
| Tourteau fromage bio Legendes gourmandes | 273 | 9 g | 42 g | 7,4 g |
| 2 Tourteaux Fromagés Légendes du Poitou | 273 | 9 g | 42 g | 7,4 g |
| Le Tourteau Fromagé Le Marché du Poitou | 273 | 9 g | 42 g | 7,4 g |
| Tourteau fromagé Auchan | 275 | 9 g | 42 g | 7,4 g |
| Le Tourteau Fromagé Légendes du Poitou | 270 | 9 g | 41,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tourteau Fromager?
100 g of Tourteau Fromager has 273 kcal. Serving, Une part 40 g (40 g): about 109 kcal.
How much protein is in Tourteau Fromager?
Tourteau Fromager contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,4 g in Serving, Une part 40 g (40 g). About 13 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 9 g).
How many carbs are in Tourteau Fromager?
Tourteau Fromager has 43,2 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tourteau Fromager?
Tourteau Fromager contains 6,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Tourteau Fromager contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (31 % DV), Vitamin B12 (19 % DV), Phosphor (17 % DV), Riboflavin (B2) (17 % DV) and Calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tourteau Fromager?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391396870. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.