Totters honey
Packaged product Petit déjeuner Céréales Dia
Totters honey contains 396 kcal per 100 g. A serving, 100 g (100 g) provides about 396 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 120 % of the Daily Value for Acide pantothénique (B5), 100 % of the Daily Value for Niacine (B3) and 80 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 80,7 g | 29 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 40,9 g | |
| Added sugars L | 36 g | 72 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,07 µg | 0,4 % |
| Vitamine E L | 12 mg | 80 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Niacine (B3) L | 16 mg | 100 % |
| Acide pantothénique (B5) L | 6 mg | 120 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 13,9 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 7 mg | 39 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 119 mg | 10 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 17 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber4,9 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars40,9 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat3,5 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat1 gbelow the median for petit déjeuner céréales (median 2 g)
- Sodium4 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 32 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 6,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017371904
- Quantity
- 500 g.
- Label serving
- 100 g
- Category
- Petit déjeuner Céréales
- Packaging
- Plastic,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trigo (54%), azúcar, jarabe de glucosa, aceite de palma, miel (1%), vitaminas (niacina, vitamina E, ácido pantoténico, riboflavina, vitamina B6, tiamina, ácido fólico, vitamina B12), sirope de caramelo y sal mineral (difosfato férrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de palmeChérie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales prêtes à manger, MALT-O-MEAL, CRUNCHEMENT COLOSSAL BERRY | 396 | 4,2 g | 86,6 g | 4,2 g |
| Protein Oats Bob's Red Mill | 396 | 20,8 g | 66,7 g | 8,3 g |
| Cereal Mono Rolls de Costa Costa | 396 | 6 g | 79 g | 6,2 g |
| Chocolate Chip Granola Bar- High Protein Atkins | 396 | 35,4 g | 35,4 g | 18,8 g |
| Muesli Bar Herkuless | 396 | 8,4 g | 52 g | 14,8 g |
| Protein Granola Nutrilov | 396 | 24 g | 32 g | 22 g |
| Cereales chocolate chips choc Dia | 396 | 7,8 g | 83 g | 2,9 g |
| Trigo inflado con miel Eroski | 396 | 10 g | 82 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Totters honey?
100 g of Totters honey has 396 kcal. Serving, 100 g (100 g): about 396 kcal.
How much protein is in Totters honey?
Totters honey contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Totters honey?
Totters honey has 80,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Totters honey?
Totters honey contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Totters honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (120 % DV), Niacine (B3) (100 % DV), Vitamine E (80 % DV), manganèse (52 % DV) and fer (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Totters honey?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017371904. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.