Tortilla Nature
Packaged product Légumes Carrefour
Tortilla Nature contains 160 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 18 % of the Daily Value for Vitamine E, 17 % of the Daily Value for Vitamine B12 and 16 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 115 mg | 38 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 52,6 µg | 6 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,55 µg | 3 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0,067 mg | 6 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,82 mg | 16 % |
| Vitamine B6 L | 0,26 mg | 16 % |
| Folate (B9) L | 30 µg | 8 % |
| Vitamine B12 L | 0,42 µg | 17 % |
| Calcium L | 26 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 14,4 mg | 3 % |
| Phosphore L | 83,2 mg | 7 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,056 mg | 2 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 8,1 µg | 5 % |
| Chlorure L | 39,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 41 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for légumes (median 2,5 g)
- Fiber1,9 gbelow the median for légumes (median 2 g)
- Sugars1,3 gbelow the median for légumes (median 2,1 g)
- Fat7,6 gabove the median for légumes (median 5,4 g)
- Saturated fat1,4 gabove the median for légumes (median 1,1 g)
- Sodium328 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 2,7 g |
Sugars and starch (1)
| Étoile L | 10,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Acide linoléique (oméga-6, 18:2) L | 2,6 g |
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 73 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071520113
- Quantity
- 500 g
- Category
- Potatoes for gratin
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 65%, _oeuf_ plein air pasteurisé 29% (_oeuf_ plein air, sel), huile de tournesol, huile d'olive vierge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOeufHuile de tournesolHuile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Herb potatoes Jordans | 93 | 1,6 g | 17 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tortilla Nature?
100 g of Tortilla Nature has 160 kcal.
How much protein is in Tortilla Nature?
Tortilla Nature contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Tortilla Nature?
Tortilla Nature has 16 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tortilla Nature?
Tortilla Nature contains 7,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tortilla Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV), Vitamine B12 (17 % DV), Acide pantothénique (B5) (16 % DV), Vitamine B6 (16 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tortilla Nature?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071520113. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.