Tortilla Nature

Packaged product Grønsager Carrefour

Tortilla Nature contains 160 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 18 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla Nature by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
6,1 gprotein
16 gcarbohydrates
7,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 7,6 g 10 %
Saturated fat L 1,4 g 7 %
Cholesterol L 115 mg 38 %
Sodium L 328 mg 14 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %
Vitamin A L 52,6 µg6 %
Vitamin C L 1,9 mg2 %
Vitamin D L 0,55 µg3 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,067 mg6 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,82 mg16 %
Vitamin B6 L 0,26 mg16 %
Folat (B9) L 30 µg8 %
Vitamin B12 L 0,42 µg17 %
Calcium L 26 mg2 %
Jern L 0,72 mg4 %
Magnesium L 14,4 mg3 %
Phosphor L 83,2 mg7 %
Kalium L 275 mg6 %
Zink L 0,39 mg4 %
Kobber L 0,066 mg7 %
Mangan L 0,056 mg2 %
Selen L 4 µg7 %
Jod L 8,1 µg5 %
Chlorid L 39,7 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 41 %Fat: 44 %160kcal / 100 g
  • Protein 16 %
  • Carbohydrates 41 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E18 %Vitamin B1217 %Pantothensyre (B5)16 %Vitamin B616 %Riboflavin (B2)11 %Folat (B9)8 %Selen7 %Kobber7 %Niacin (B3)7 %Phosphor7 %

Nutritional insights

  • Protein6,1 gabove the median for grønsager (median 2,5 g)
  • Fiber1,9 gbelow the median for grønsager (median 2 g)
  • Sugars1,3 gbelow the median for grønsager (median 2,1 g)
  • Fat7,6 gabove the median for grønsager (median 5,4 g)
  • Saturated fat1,4 gabove the median for grønsager (median 1,1 g)
  • Sodium328 mgbelow the median for grønsager (median 338 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,1 g
Polyumættet fedt L2,7 g
Sugars and starch (1)
Stivelse L10,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,026 g
ALA (omega-3, 18: 3 n-3) L0,027 g
Linolsyre (omega- 6, 18: 2) L2,6 g
Carotenoids (1)
Betacaroten L1,4 µg
Other components (2)
Vand L73 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560071520113
Quantity
500 g
Category
Potatoes for gratin
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 65%, _oeuf_ plein air pasteurisé 29% (_oeuf_ plein air, sel), huile de tournesol, huile d'olive vierge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelÆgSolsikkeolieOlivenolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Garlic and Herb potatoes Jordans 93 1,6 g 17 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla Nature?

100 g of Tortilla Nature has 160 kcal.

How much protein is in Tortilla Nature?

Tortilla Nature contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Tortilla Nature?

Tortilla Nature has 16 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla Nature?

Tortilla Nature contains 7,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Tortilla Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18 % DV), Vitamin B12 (17 % DV), Pantothensyre (B5) (16 % DV), Vitamin B6 (16 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla Nature?

100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560071520113. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.