Tonys chocolate
Packaged product Sucres et desserts Tony's Chocolonely
Tonys chocolate contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (532 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 83,3 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 42,2 µg | 5 % |
| Vitamine C L | 6,3 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,07 mg | 6 % |
| Riboflavine (B2) L | 0,28 mg | 21 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 15,8 µg | 4 % |
| Vitamine B12 L | 0,6 µg | 25 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 19,6 mg | 5 % |
| Phosphore L | 159 mg | 13 % |
| Potassium L | 66,7 mg | 1 % |
| Zinc L | 0,77 mg | 7 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 6,5 µg | 12 % |
| Iodine L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for sucres et desserts (median 7,3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Sugars53,3 gabove the median for sucres et desserts (median 49 g)
- Fat33,3 gabove the median for sucres et desserts (median 30,2 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 16 g)
- Sodium83,3 mgabove the median for sucres et desserts (median 70,9 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 31,9 µg |
|---|
Other components (2)
| Eau L | 10,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tony's Chocolonely
- Barcode
- 8719956498114
- Quantity
- 180 g
- Label serving
- 1 serving (30 g)
- Category
- Barre de chocolat aux fruits secs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa butter, dried whole milk, 7% dehydrated strawberry (strawberry, sugar, dextrose, sunflower oil), 4% biscuit (whole wheat flour, wheat flour, sunflower oil, sugar, honey, salt), buttermilk powder (milk), freeze-dried strawberry powder, 0.3% vegetarian cheese powder (milk), emulsifier (soya lecithin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de tournesolFarine de froment (blé)ChérieSel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| asda fruit & nut chocolate Asda | 534 | 9,2 g | 52 g | 32 g |
| Rum & Raisin Flavour Dark Chocolate Morrisons | 532 | 6,7 g | 53 g | 30,8 g |
| Milka darkmilk Himbeere Milka | 532 | 7,3 g | 50 g | 32 g |
| Fruit & Nut Silk Dairy Milk | 532 | 7,8 g | 58,1 g | 30,4 g |
| Dairy Milk Silk Fruit and Nut Chocolate Bar Cadbury Dairy Milk | 532 | 7,8 g | 58,1 g | 30,4 g |
| Dark Chocolate Covered Crunchy Corn Kernels Trader Joe's | 531 | 6,3 g | 56,3 g | 28,1 g |
| Cioccolato fondente con zenzero candito e limone Sigma | 537 | 5,3 g | 54 g | 32 g |
| Fruktnøtt 200g Freia Mondelez norge | 525 | 7,8 g | 55 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonys chocolate?
100 g of Tonys chocolate has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.
How much protein is in Tonys chocolate?
Tonys chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,3 g).
How many carbs are in Tonys chocolate?
Tonys chocolate has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonys chocolate?
Tonys chocolate contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Tonys chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (25 % DV), Riboflavine (B2) (21 % DV), calcium (15 % DV), phosphore (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tonys chocolate?
100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719956498114. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.