Tonys chocolate

Packaged product Dulces y postres Tony's Chocolonely

Tonys chocolate contains 533 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 160 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (532 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamina B12, 21% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tonys chocolate by Tony's Chocolonely, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
53,3 gcarbohydrates
33,3 gfat
160kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 33,3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 16,7 mg 6%
Sodium L 83,3 mg 4%
Total carbohydrates L 53,3 g 19%
Dietary fiber L 0 g 0%
Total sugars L 53,3 g
Added sugars L 40 g 80%
Protein L 6,7 g 13%
Vitamina A L 42,2 µg5%
Vitamina C L 6,3 mg7%
Vitamina D L 0 µg0%
Vitamina E L 0,61 mg4%
Thiamin (B1) L 0,07 mg6%
Riboflavin (B2) L 0,28 mg21%
Niacin (B3) L 0,22 mg1%
Ácido pantoténico (B5) L 0,45 mg9%
Vitamina B6 L 0,06 mg4%
Folate (B9) L 15,8 µg4%
Vitamina B12 L 0,6 µg25%
Calcio L 200 mg15%
Iron L 0 mg0%
Magnesio L 19,6 mg5%
Fósforo L 159 mg13%
Potasio L 66,7 mg1%
Zinc L 0,77 mg7%
Copper L 0,02 mg2%
Manganese L 0,073 mg3%
Selenio L 6,5 µg12%
Iodine L 2,8 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 56%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1225%Riboflavin (B2)21%Calcio15%Fósforo13%Selenio12%Ácido pantoténico (B5)9%Vitamina C7%Zinc7%Thiamin (B1)6%Vitamina A5%

Nutritional insights

  • Protein6,7 gbelow the median for dulces y postres (median 7,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2,9 g)
  • Sugars53,3 gabove the median for dulces y postres (median 49 g)
  • Fat33,3 gabove the median for dulces y postres (median 30,2 g)
  • Saturated fat20 gin the top quarter of dulces y postres (median 16 g)
  • Sodium83,3 mgabove the median for dulces y postres (median 70,9 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,6 g
Carotenoids (1)
Betacaroteno L31,9 µg
Other components (2)
Agua L10,3 g
Alcohol L0 g

Product details

Brand
Tony's Chocolonely
Barcode
8719956498114
Quantity
180 g
Label serving
1 serving (30 g)
Category
Bar de chocolate con frutas secas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, dried whole milk, 7% dehydrated strawberry (strawberry, sugar, dextrose, sunflower oil), 4% biscuit (whole wheat flour, wheat flour, sunflower oil, sugar, honey, salt), buttermilk powder (milk), freeze-dried strawberry powder, 0.3% vegetarian cheese powder (milk), emulsifier (soya lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoAceite de girasolHarina de trigoCariño.Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tonys chocolate?

100 g of Tonys chocolate has 533 kcal. Serving, 1 serving, 30 g (30 g): about 160 kcal.

How much protein is in Tonys chocolate?

Tonys chocolate contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,3 g).

How many carbs are in Tonys chocolate?

Tonys chocolate has 53,3 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonys chocolate?

Tonys chocolate contains 33,3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Tonys chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (25% DV), Riboflavin (B2) (21% DV), calcio (15% DV), fósforo (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tonys chocolate?

100 g contains 83,3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719956498114. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.