Tomato Paste
Packaged product Légumes Mutti
Tomato Paste contains 100 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 30 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 100 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,056 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 90 mg | 100 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,66 mg | 4 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,65 mg | 4 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 22,6 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 10 mg | 2 % |
| Phosphore L | 26,5 mg | 2 % |
| Potassium L | 255 mg | 5 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,066 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 0,2 µg | 0,1 % |
| Chlorure L | 50,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for légumes (median 2,5 g)
- Fiber6,7 gin the top quarter of légumes (median 2 g)
- Sugars16,7 gin the top quarter of légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0,056 gbelow the median for légumes (median 1,1 g)
- Sodium233 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,035 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,093 g |
Carotenoids (1)
| Bêta-carotène L | 447 µg |
|---|
Other components (2)
| Eau L | 93,6 g |
|---|---|
| Alcool L | 0 g |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen seaweed salad Supreme fish | 100 | 1 g | 17 g | 3,5 g |
| Tomato Romanesco Hungryroot | 100 | 4 g | 8 g | 7 g |
| Roasted Carrots Mediterranean Herb Whole Foods | 100 | 0,91 g | 14,5 g | 5,5 g |
| Whole Leaf Spinach Morrisons | 100 | 12,5 g | 1,5 g | 1,5 g |
| Homestyle Mashed Potato Wild Fork | 100 | 2,1 g | 18,6 g | 1,8 g |
| Crushed Hot Pepper Marcella’s | 100 | 0 g | 0 g | 10 g |
| Member’s Mark Greek Salad Member’s Mark | 100 | 2 g | 4 g | 8 g |
| Homestyle Mashed Potatoes Boston Market | 100 | 1,3 g | 14,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Paste?
100 g of Tomato Paste has 100 kcal. Serving, 30 ml, 30 ml (30 g): about 30 kcal.
How much protein is in Tomato Paste?
Tomato Paste contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 ml, 30 ml (30 g). About 12 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Tomato Paste?
Tomato Paste has 23,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Paste?
Tomato Paste contains 0 g of fat per 100 g, of which 0,056 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Tomato Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Paste?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854693000904. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.