Tomato & Mozzarella Arancini

Packaged product Snacks Waitrose

Tomato & Mozzarella Arancini contains 237 kcal per 100 g. A serving, 150 g (150 g) provides about 356 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (238 kcal per 100 g).

100 g provides 25 % of the Daily Value for manganèse and 13 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Mozzarella Arancini by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
7,5 gprotein
24,9 gcarbohydrates
11,6 gfat
356kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 11,6 g 15 %
Saturated fat L 3 g 15 %
Cholesterol L 7,4 mg 2 %
Sodium L 460 mg 20 %
Total carbohydrates L 24,9 g 9 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamine A L 17,9 µg2 %
Vitamine C L 1,9 mg2 %
Vitamine D L 0,034 µg0,2 %
Vitamine E L 0,28 mg2 %
Thiamine (B1) L 0,025 mg2 %
Riboflavine (B2) L 0,035 mg3 %
Niacine (B3) L 0,15 mg1 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 0,088 mg5 %
Folate (B9) L 6,5 µg2 %
Vitamine B12 L 0,14 µg6 %
Calcium L 70 mg5 %
Fer L 0,85 mg5 %
Magnésium L 25,3 mg6 %
Phosphore L 111 mg9 %
Potassium L 120 mg3 %
Zinc L 0,99 mg9 %
Cuivre L 0,12 mg13 %
Manganèse L 0,58 mg25 %
Sélénium L 2,2 µg4 %
Iodine L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 43 %Fat: 45 %237kcal / 100 g
  • Protein 13 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse25 %Cuivre13 %Zinc9 %Phosphore9 %Magnésium6 %Vitamine B126 %Calcium5 %Vitamine B65 %Fer5 %Sélénium4 %

Nutritional insights

  • Protein7,5 gin the top quarter of snacks (median 6,9 g)
  • Fiber1,5 gabove the median for snacks (median 1,4 g)
  • Sugars2,2 gabove the median for snacks (median 1,9 g)
  • Fat11,6 gabove the median for snacks (median 10,5 g)
  • Sodium460 mgbelow the median for snacks (median 480 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L37,9 g
Carotenoids (1)
Bêta-carotène L60,5 µg
Other components (2)
Eau L50,4 g
Alcool L0 g

Product details

Brand
Waitrose
Barcode
5000169477168
Quantity
300g
Label serving
150 g
Category
États-Unis
Packaging
en:mixed-plastic-film-film,en:paper-sleeve,en:pet-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked risotto rice (water, risotto rice, salt), water, semi dried tomatoes (12%), medium fat hard cheese (milk), rice flour, mozzarella cheese (milk) (7%), gram flour, onion, rapeseed oil, cornflour, maize flour, maize starch, sun dried tomatoes, Cheddar cheese (milk), diced tomato, full fat soft cheese (milk), garlic purée, tomato powder, potato starch, stabilisers: methylcellulose and trisodium citrate, sunflower oil, white wine vinegar, oregano, tapioca starch, onion powder, garlic powder, flavouring, pepper, lemon powder, sugar, basil, maize dextrose, thickener: xanthan gum, marjoram, rosemary, thyme, lactic acid (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizTomatesPois chichesOignonHuile de colza (canola)AileHuile de tournesolVinaigreSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Mozzarella Arancini?

100 g of Tomato & Mozzarella Arancini has 237 kcal. Serving, 150 g (150 g): about 356 kcal.

How much protein is in Tomato & Mozzarella Arancini?

Tomato & Mozzarella Arancini contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,3 g in serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,9 g).

How many carbs are in Tomato & Mozzarella Arancini?

Tomato & Mozzarella Arancini has 24,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Mozzarella Arancini?

Tomato & Mozzarella Arancini contains 11,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Tomato & Mozzarella Arancini contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & Mozzarella Arancini?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169477168. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.