Tomato & Mozzarella Arancini

Packaged product Snacks Waitrose

Tomato & Mozzarella Arancini contains 237 kcal per 100 g. A Serving, 150 g (150 g) provides about 356 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (238 kcal per 100 g).

100 g provides 25 % of the Daily Value for Mangan and 13 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato & Mozzarella Arancini by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
7,5 gprotein
24,9 gcarbohydrates
11,6 gfat
356kcal in Serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 11,6 g 15 %
Saturated fat L 3 g 15 %
Cholesterol L 7,4 mg 2 %
Sodium L 460 mg 20 %
Total carbohydrates L 24,9 g 9 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamin A L 17,9 µg2 %
Vitamin C L 1,9 mg2 %
Vitamin D L 0,034 µg0,2 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,15 mg1 %
Pantothensäure (B5) L 0,11 mg2 %
Vitamin B6 L 0,088 mg5 %
Folat (B9) L 6,5 µg2 %
Vitamin B12 L 0,14 µg6 %
Calcium L 70 mg5 %
Eisen L 0,85 mg5 %
Magnesium L 25,3 mg6 %
Phosphor L 111 mg9 %
Kalium L 120 mg3 %
Zink L 0,99 mg9 %
Kupfer L 0,12 mg13 %
Mangan L 0,58 mg25 %
Selen L 2,2 µg4 %
Iodin L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 43 %Fat: 45 %237kcal / 100 g
  • Protein 13 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan25 %Kupfer13 %Zink9 %Phosphor9 %Magnesium6 %Vitamin B126 %Calcium5 %Vitamin B65 %Eisen5 %Selen4 %

Nutritional insights

  • Protein7,5 gin the top quarter of Snacks (median 6,9 g)
  • Fiber1,5 gabove the median for Snacks (median 1,4 g)
  • Sugars2,2 gabove the median for Snacks (median 1,9 g)
  • Fat11,6 gabove the median for Snacks (median 10,5 g)
  • Sodium460 mgbelow the median for Snacks (median 480 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L37,9 g
Carotenoids (1)
Beta-Carotin L60,5 µg
Other components (2)
Wasser L50,4 g
Alkohol L0 g

Product details

Brand
Waitrose
Barcode
5000169477168
Quantity
300g
Label serving
150 g
Category
Arancini
Packaging
en:mixed-plastic-film-film,en:paper-sleeve,en:pet-tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked risotto rice (water, risotto rice, salt), water, semi dried tomatoes (12%), medium fat hard cheese (milk), rice flour, mozzarella cheese (milk) (7%), gram flour, onion, rapeseed oil, cornflour, maize flour, maize starch, sun dried tomatoes, Cheddar cheese (milk), diced tomato, full fat soft cheese (milk), garlic purée, tomato powder, potato starch, stabilisers: methylcellulose and trisodium citrate, sunflower oil, white wine vinegar, oregano, tapioca starch, onion powder, garlic powder, flavouring, pepper, lemon powder, sugar, basil, maize dextrose, thickener: xanthan gum, marjoram, rosemary, thyme, lactic acid (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisTomatenKichererbsenZwiebelnRaps (Rübsenöl)KnoblauchSonnenblumenölEssigZucker

Similar products

FoodCaloriesProteinCarbsFat
Arancini sicilia Treo 237 7,8 g 34 g 7,7 g
Arancini Tomate mozzarella L'Italie des Saveurs 238 6,7 g 26 g 11 g
Arancini Garbo 230 7 g 35 g 7 g
Mini arancini à la bolognaise Thiriet 246 7,3 g 24 g 13 g
Arancini Épinards Italie 246 6,2 g 26 g 12 g
Truffle Arancini Woolworths 248 6 g 28,4 g 12 g
Arancini viande et petit pois L'Italie des saveurs 226 6,4 g 26 g 9,1 g
Arancini à la viande et petits pois L'Italie des Saveurs 226 6,4 g 26 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato & Mozzarella Arancini?

100 g of Tomato & Mozzarella Arancini has 237 kcal. Serving, 150 g (150 g): about 356 kcal.

How much protein is in Tomato & Mozzarella Arancini?

Tomato & Mozzarella Arancini contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,3 g in Serving, 150 g (150 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6,9 g).

How many carbs are in Tomato & Mozzarella Arancini?

Tomato & Mozzarella Arancini has 24,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato & Mozzarella Arancini?

Tomato & Mozzarella Arancini contains 11,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Tomato & Mozzarella Arancini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (25 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato & Mozzarella Arancini?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169477168. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.