Tomato Ketchup

Packaged product Soupes et sauces M-Budget

Tomato Ketchup contains 54 kcal per 100 g. A serving, 15 g (15 g) provides about 8 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 17 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1 gprotein
11 gcarbohydrates
0,5 gfat
8kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,5 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 5 g
Added sugars L 1,1 g 2 %
Protein L 1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 4,7 mg5 %
Vitamine D L 0,057 µg0,3 %
Vitamine E L 0,57 mg4 %
Thiamine (B1) L 0,016 mg1 %
Riboflavine (B2) L 0,011 mg0,8 %
Niacine (B3) L 0,29 mg2 %
Acide pantothénique (B5) L 0,024 mg0,5 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 13,4 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 12,7 mg1 %
Fer L 0,27 mg1 %
Magnésium L 7,4 mg2 %
Phosphore L 15,8 mg1 %
Potassium L 124 mg3 %
Zinc L 0,066 mg0,6 %
Cuivre L 0,046 mg5 %
Manganèse L 0,098 mg4 %
Sélénium L 4,8 µg9 %
Iodine L 25,3 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 9 %54kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine17 %Sélénium9 %Vitamine C5 %Cuivre5 %Manganèse4 %Vitamine E4 %Folate (B9)3 %Potassium3 %Vitamine B62 %Niacine (B3)2 %

Nutritional insights

  • Protein1 gbelow the median for soupes et sauces (median 1,3 g)
  • Sugars5 gabove the median for soupes et sauces (median 4 g)
  • Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium880 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L6,2 g
Carotenoids (1)
Bêta-carotène L871 µg
Other components (2)
Eau L82,4 g
Alcool L0 g

Product details

Brand
M-Budget
Barcode
7617027738378
Quantity
890 g
Label serving
15 g
Category
produits alimentaires
Packaging
fr:bouteille-pp
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato pulp 44%, water, alcohol vinegar, modified corn starch, iodized salt, sugar, sweetener: acesulfame-K, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesVinaigreSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 54 kcal. Serving, 15 g (15 g): about 8 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Ketchup?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617027738378. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.