Tomato Ketchup

Packaged product Suppe og saucer M-Budget

Tomato Ketchup contains 54 kcal per 100 g. A serving, 15 g (15 g) provides about 8 kcal.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 17 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
1 gprotein
11 gcarbohydrates
0,5 gfat
8kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53,5 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 880 mg 38 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,5 g 2 %
Total sugars L 5 g
Added sugars L 1,1 g 2 %
Protein L 1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 4,7 mg5 %
Vitamin D L 0,057 µg0,3 %
Vitamin E L 0,57 mg4 %
Thiamin (B1) L 0,016 mg1 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,29 mg2 %
Pantothensyre (B5) L 0,024 mg0,5 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 13,4 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 12,7 mg1 %
Jern L 0,27 mg1 %
Magnesium L 7,4 mg2 %
Phosphor L 15,8 mg1 %
Kalium L 124 mg3 %
Zink L 0,066 mg0,6 %
Kobber L 0,046 mg5 %
Mangan L 0,098 mg4 %
Selen L 4,8 µg9 %
Jod L 25,3 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 9 %54kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod17 %Selen9 %Vitamin C5 %Kobber5 %Mangan4 %Vitamin E4 %Folat (B9)3 %Kalium3 %Vitamin B62 %Niacin (B3)2 %

Nutritional insights

  • Protein1 gbelow the median for suppe og saucer (median 1,3 g)
  • Sugars5 gabove the median for suppe og saucer (median 4 g)
  • Fat0,5 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium880 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water82,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,2 g
Carotenoids (1)
Betacaroten L871 µg
Other components (2)
Vand L82,4 g
Alkohol L0 g

Product details

Brand
M-Budget
Barcode
7617027738378
Quantity
890 g
Label serving
15 g
Category
dagligvarer
Packaging
fr:bouteille-pp
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato pulp 44%, water, alcohol vinegar, modified corn starch, iodized salt, sugar, sweetener: acesulfame-K, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatEddikeSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 54 kcal. Serving, 15 g (15 g): about 8 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 15 g (15 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Ketchup?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617027738378. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.