Tomato Ketchup
Packaged product Soupes et sauces Hellmann's
Tomato Ketchup contains 58 kcal per 100 g. A serving, 15 ml (15 g) provides about 9 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 14 % of the Daily Value for Folate (B9), 14 % of the Daily Value for iodine and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 10 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0,021 µg | 0 % |
| Vitamine C L | 6,9 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 12 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 56,1 µg | 14 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 17,3 mg | 1 % |
| Fer L | 0,54 mg | 3 % |
| Magnésium L | 25,5 mg | 6 % |
| Phosphore L | 37,7 mg | 3 % |
| Potassium L | 621 mg | 13 % |
| Zinc L | 0,17 mg | 2 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,15 mg | 7 % |
| Sélénium L | 0,48 µg | 0,9 % |
| Iodine L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 80 %
- Fat 8 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for soupes et sauces (median 1,3 g)
- Fiber1,9 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars10 gabove the median for soupes et sauces (median 4 g)
- Fat0,5 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,5 g)
- Sodium800 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 159 µg |
|---|
Other components (2)
| Eau L | 82,5 g |
|---|---|
| Alcool L | 0,038 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8711200474509
- Quantity
- 430 ml
- Label serving
- 15 ml
- Category
- produits alimentaires
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
76% Tomatenmark, Branntweinessig / Weingeistessig, Zucker, Speisesalz, Zitrusfaser, Gewürze, Hefeextrakt, Süssungsmittel (Steviolglycoside).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cab sauce tomate Amar benamor | 58 | 1,8 g | 7,6 g | 2,3 g |
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| Gourmet cooking sauce Weis | 58 | 1,8 g | 6,2 g | 2,7 g |
| Beech-nut, just apple & aronia berry baby food Beech-Nut | 58 | 0 g | 14,2 g | 0 g |
| Sauce soja bio Clearspring | 58 | 9,3 g | 4,9 g | 0,1 g |
| Dips mild salsa Snack Fun | 58 | 1,4 g | 11 g | 0,5 g |
| Purée de tomates bio "all'Arrabbiata" Salamita | 58 | 1,2 g | 9,5 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Ketchup?
100 g of Tomato Ketchup has 58 kcal. Serving, 15 ml (15 g): about 9 kcal.
How much protein is in Tomato Ketchup?
Tomato Ketchup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,24 g in serving, 15 ml (15 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Tomato Ketchup?
Tomato Ketchup has 11 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Ketchup?
Tomato Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14 % DV), iodine (14 % DV), potassium (13 % DV), cuivre (13 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato Ketchup?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200474509. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.