Tomato Ketchup

Packaged product Sopas y salsas Hellmann's

Tomato Ketchup contains 58 kcal per 100 g. A serving, 15 ml (15 g) provides about 9 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 14% of the Daily Value for Folate (B9), 14% of the Daily Value for iodine and 13% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato Ketchup by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
1,6 gprotein
11 gcarbohydrates
0,5 gfat
9kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0,001 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 11 g 4%
Dietary fiber L 1,9 g 7%
Total sugars L 10 g
Added sugars L 2,6 g 5%
Protein L 1,6 g 3%
Vitamina A L 0,021 µg0%
Vitamina C L 6,9 mg8%
Vitamina D L 0 µg0%
Vitamina E L 1,7 mg12%
Thiamin (B1) L 0,1 mg8%
Riboflavin (B2) L 0,041 mg3%
Niacin (B3) L 1 mg6%
Ácido pantoténico (B5) L 0,2 mg4%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 56,1 µg14%
Vitamina B12 L 0,001 µg0%
Calcio L 17,3 mg1%
Iron L 0,54 mg3%
Magnesio L 25,5 mg6%
Fósforo L 37,7 mg3%
Potasio L 621 mg13%
Zinc L 0,17 mg2%
Copper L 0,12 mg13%
Manganese L 0,15 mg7%
Selenio L 0,48 µg0,9%
Iodine L 20,8 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%Alcohol: 0,5%58kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%
  • Alcohol 0,5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)14%Iodine14%Potasio13%Copper13%Vitamina E12%Thiamin (B1)8%Vitamina B68%Vitamina C8%Manganese7%Niacin (B3)6%

Nutritional insights

  • Protein1,6 gabove the median for sopas y salsas (median 1,3 g)
  • Fiber1,9 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars10 gabove the median for sopas y salsas (median 4 g)
  • Fat0,5 gbelow the median for sopas y salsas (median 4,2 g)
  • Saturated fat0,1 gbelow the median for sopas y salsas (median 0,5 g)
  • Sodium800 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,14 g
Carotenoids (1)
Betacaroteno L159 µg
Other components (2)
Agua L82,5 g
Alcohol L0,038 g

Product details

Brand
Hellmann's
Barcode
8711200474509
Quantity
430 ml
Label serving
15 ml
Category
comestibles
Packaging
Plastic,Bottle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76% Tomatenmark, Branntweinessig / Weingeistessig, Zucker, Speisesalz, Zitrusfaser, Gewürze, Hefeextrakt, Süssungsmittel (Steviolglycoside).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarAzúcarSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Ketchup?

100 g of Tomato Ketchup has 58 kcal. Serving, 15 ml (15 g): about 9 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 0,24 g in serving, 15 ml (15 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,3 g).

How many carbs are in Tomato Ketchup?

Tomato Ketchup has 11 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Ketchup?

Tomato Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Tomato Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14% DV), iodine (14% DV), potasio (13% DV), copper (13% DV) and Vitamina E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Ketchup?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200474509. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.