Tomato ketchup

Packaged product Légumes co-op

Tomato ketchup contains 85 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 107 kcal per 100 g across 362 products.

100 g provides 23 595 000 % of the Daily Value for Vitamine D, 14 % of the Daily Value for cuivre and 14 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomato ketchup by co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0,8 gprotein
20 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 296 mg 13 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,5 g 2 %
Total sugars L 16 g
Added sugars L 8 g 16 %
Protein L 0,8 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 7 mg8 %
Vitamine D L 4 719 000 µg23 595 000 %
Vitamine E L 1,8 mg12 %
Thiamine (B1) L 0,083 mg7 %
Riboflavine (B2) L 0,043 mg3 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,18 mg11 %
Folate (B9) L 55 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 17,1 mg1 %
Fer L 0,55 mg3 %
Magnésium L 24,9 mg6 %
Phosphore L 41,2 mg3 %
Potassium L 627 mg13 %
Zinc L 0,2 mg2 %
Cuivre L 0,12 mg14 %
Manganèse L 0,17 mg7 %
Sélénium L 1,2 µg2 %
Iodine L 9,2 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 91 %Fat: 5 %Alcohol: 0,1 %85kcal / 100 g
  • Protein 4 %
  • Carbohydrates 91 %
  • Fat 5 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D23 595 000 %Cuivre14 %Folate (B9)14 %Potassium13 %Vitamine E12 %Vitamine B611 %Vitamine C8 %Manganèse7 %Thiamine (B1)7 %Niacine (B3)6 %

Nutritional insights

  • Protein0,8 gbelow the median for légumes (median 1,2 g)
  • Fiber0,5 gbelow the median for légumes (median 0,78 g)
  • Sugars16 gin the lowest quarter of légumes (median 21,1 g)
  • Fat0,5 gin the top quarter of légumes (median 0,1 g)
  • Sodium296 mgin the lowest quarter of légumes (median 815 mg)
  • Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
  • Water74,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,3 g
Carotenoids (1)
Bêta-carotène L156 µg
Other components (2)
Eau L74,2 g
Alcool L0,016 g

Product details

Brand
co-op
Barcode
5000128803465
Quantity
440g
Label serving
15
Category
Tomate Ketchup
Packaging
en:cap-check-home-collections,en:rinse-bottle-recycle
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Purée, Sugar, Spirit Vinegar, Modified Maize Starch, Salt, Flavourings, Cayenne Pepper, Garlic Powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSelAile

Similar products

FoodCaloriesProteinCarbsFat
Acili Ketcap Calvé 85 0,8 g 20 g 0,3 g
Ketçap Calvé 85 0,8 g 20 g 0,3 g
Tomato Ketchup Hellmann's 86 1,3 g 19 g 0,5 g
ketchup rubies 86 1,6 g 22 g 0 g
Tomato ketchup Rubies in the Rubble 86 1,6 g 22 g 0 g
Ketchup pikatny Kamis 87 1,1 g 20 g 0 g
Ketchup Hacendado 83 1,7 g 17,8 g 0 g
Pichkoo Maggi 83 0,8 g 19,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato ketchup?

100 g of Tomato ketchup has 85 kcal.

How much protein is in Tomato ketchup?

Tomato ketchup contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,2 g).

How many carbs are in Tomato ketchup?

Tomato ketchup has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato ketchup?

Tomato ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (23 595 000 % DV), cuivre (14 % DV), Folate (B9) (14 % DV), potassium (13 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato ketchup?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128803465. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.