Pichkoo
Packaged product Légumes Maggi
Pichkoo contains 83 kcal per 100 g. A serving, 9 g (9 g) provides about 7 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 108 kcal per 100 g across 281 products.
100 g provides 35 % of the Daily Value for chlorure and 17 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,023 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 553 mg | 24 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 18,7 g | |
| Added sugars L | 16,6 g | 33 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,67 mg | 0,7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,53 mg | 3 % |
| Acide pantothénique (B5) L | 0,049 mg | 1 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 14,1 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Fer L | 0,32 mg | 2 % |
| Magnésium L | 16,3 mg | 4 % |
| Phosphore L | 25,2 mg | 2 % |
| Potassium L | 248 mg | 5 % |
| Zinc L | 0,024 mg | 0,2 % |
| Cuivre L | 0,025 mg | 3 % |
| Manganèse L | 0,016 mg | 0,7 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 26 µg | 17 % |
| Chlorure L | 815 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for légumes (median 1,1 g)
- Fiber1 gabove the median for légumes (median 0,71 g)
- Sugars18,7 gbelow the median for légumes (median 22,2 g)
- Fat0 gin the lowest quarter of légumes (median 0,09 g)
- Saturated fat0,023 gabove the median for légumes (median 0 g)
- Sodium553 mgin the lowest quarter of légumes (median 815 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,015 g |
|---|---|
| Graisses polyinsaturées L | 0,049 g |
Sugars and starch (1)
| Étoile L | 0,053 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,004 g |
| Acide linoléique (oméga-6, 18:2) L | 0,044 g |
Carotenoids (1)
| Bêta-carotène L | 190 µg |
|---|
Other components (2)
| Eau L | 73,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 8001048004953
- Quantity
- 75g
- Label serving
- 9 g
- Category
- Tomate Ketchup
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato paste (24.5%), Sugar, lodized salt, Acidity regulator (260), Thickeners (1422 & 415), Dehydrated onion, Dried garlic, Preservative (211) and Mixed spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| maggi Maggi | 83 | 0,8 g | 19,9 g | 0 g |
| Ketchup Hacendado | 83 | 1,7 g | 17,8 g | 0 g |
| Ketchup original Prima | 82 | 1,4 g | 19 g | 0 g |
| Kétchup Prima | 82 | 1,4 g | 19 g | 0 g |
| Tomato Ketchup Bramwells | 82 | 1,2 g | 17,7 g | 0,3 g |
| Tomato ketchup co-op | 85 | 0,8 g | 20 g | 0,5 g |
| Acili Ketcap Calvé | 85 | 0,8 g | 20 g | 0,3 g |
| Ketçap Calvé | 85 | 0,8 g | 20 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pichkoo?
100 g of Pichkoo has 83 kcal. Serving, 9 g (9 g): about 7 kcal.
How much protein is in Pichkoo?
Pichkoo contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,072 g in serving, 9 g (9 g). About 4 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,1 g).
How many carbs are in Pichkoo?
Pichkoo has 19,9 g of total carbohydrates per 100 g, including 1 g of fiber and 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pichkoo?
Pichkoo contains 0 g of fat per 100 g, of which 0,023 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Pichkoo contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (35 % DV) and iodine (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pichkoo?
100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001048004953. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.