Tomatketchup

Packaged product Soupes et sauces Idun

Tomatketchup contains 95 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 95 kcal.

Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0 % from alcohol (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 43 % of the Daily Value for chlorure, 17 % of the Daily Value for iodine and 15 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomatketchup by Idun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
1,7 gprotein
21 gcarbohydrates
0 gfat
95kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 629 mg 27 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 18 g
Added sugars L 15,3 g 31 %
Protein L 1,7 g 3 %
Vitamine A L 0,005 µg0 %
Vitamine C L 8,5 mg9 %
Vitamine D L 0 µg0 %
Vitamine E L 1,9 mg12 %
Thiamine (B1) L 0,081 mg7 %
Riboflavine (B2) L 0,045 mg3 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 58,9 µg15 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 19,5 mg1 %
Fer L 0,58 mg3 %
Magnésium L 25,2 mg6 %
Phosphore L 34,7 mg3 %
Potassium L 648 mg14 %
Zinc L 0,18 mg2 %
Cuivre L 0,13 mg14 %
Manganèse L 0,15 mg7 %
Sélénium L 1,1 µg2 %
Iodine L 25,1 µg17 %
Chlorure L 986 mg43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 92 %95kcal / 100 g
  • Protein 7 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure43 %Iodine17 %Folate (B9)15 %Cuivre14 %Potassium14 %Vitamine E12 %Vitamine C9 %Vitamine B69 %Thiamine (B1)7 %Niacine (B3)7 %

Nutritional insights

  • Protein1,7 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber2 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars18 gin the top quarter of soupes et sauces (median 4 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium629 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,047 g
Graisses polyinsaturées L0,19 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,018 g
Acide linoléique (oméga-6, 18:2) L0,16 g
Carotenoids (1)
Bêta-carotène L208 µg
Other components (2)
Eau L70,7 g
Alcool L0,003 g

Product details

Brand
Idun
Barcode
7039010081320
Quantity
530 g
Label serving
1 portion (100 g)
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatpuré 80%, sukker, eddik, salt, krydderekstrakt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomatketchup?

100 g of Tomatketchup has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.

How much protein is in Tomatketchup?

Tomatketchup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Tomatketchup?

Tomatketchup has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomatketchup?

Tomatketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomatketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (43 % DV), iodine (17 % DV), Folate (B9) (15 % DV), cuivre (14 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomatketchup?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7039010081320. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.