Tomatketchup
Packaged product Suppen und Saucen Idun
Tomatketchup contains 95 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 95 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 43 % of the Daily Value for Chlorid, 17 % of the Daily Value for Iodin and 15 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 18 g | |
| Added sugars L | 15,3 g | 31 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0,005 µg | 0 % |
| Vitamin C L | 8,5 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 58,9 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 19,5 mg | 1 % |
| Eisen L | 0,58 mg | 3 % |
| Magnesium L | 25,2 mg | 6 % |
| Phosphor L | 34,7 mg | 3 % |
| Kalium L | 648 mg | 14 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 1,1 µg | 2 % |
| Iodin L | 25,1 µg | 17 % |
| Chlorid L | 986 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber2 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars18 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium629 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,047 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,19 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Linolsäure (Omega-6, 18:2) L | 0,16 g |
Carotenoids (1)
| Beta-Carotin L | 208 µg |
|---|
Other components (2)
| Wasser L | 70,7 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- Idun
- Barcode
- 7039010081320
- Quantity
- 530 g
- Label serving
- 1 portion (100 g)
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Catsup CLEMENTE JACQUES | 95 | 0,7 g | 23 g | 0 g |
| Helle Sojasauce Lee Kum Kee | 95 | 11 g | 9,7 g | 0,5 g |
| Sauce Grand Veneur M. de Turenne | 95 | 1 g | 9,8 g | 5,6 g |
| Pflaumen Ketchup Dirks | 95 | 0,9 g | 20,3 g | 0,3 g |
| Senape Dilora delicata Louit Frères | 95 | 5,8 g | 2,8 g | 6 g |
| Premium Quality Vodka Pasta Sauce Rienzi & Sons | 95 | 1,5 g | 9,1 g | 5,3 g |
| Ketchup Consilia | 95 | 2,7 g | 21 g | 0,4 g |
| Sriracha Hot Chilli Sauce UNI-EAGLE | 95 | 1,3 g | 18 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomatketchup?
100 g of Tomatketchup has 95 kcal. Serving, 1 portion, 100 g (100 g): about 95 kcal.
How much protein is in Tomatketchup?
Tomatketchup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Tomatketchup?
Tomatketchup has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomatketchup?
Tomatketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tomatketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (43 % DV), Iodin (17 % DV), Folat (B9) (15 % DV), Kupfer (14 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomatketchup?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039010081320. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.