Tomate seco
Packaged product Légumes Alesto
Tomate seco contains 151 kcal per 100 g. A serving, 25 g (25 g) provides about 38 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 190 kcal per 100 g across 27 products.
100 g provides 74 % of the Daily Value for iodine and 16 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 741 mg | 206 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 14,6 mg | 16 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,62 mg | 4 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,61 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 21,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 9,7 mg | 2 % |
| Phosphore L | 25,5 mg | 2 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,036 mg | 4 % |
| Manganèse L | 0,069 mg | 3 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 110 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for légumes (median 7,5 g)
- Fiber15 gin the top quarter of légumes (median 8 g)
- Sugars13 gbelow the median for légumes (median 15 g)
- Fat1 gin the lowest quarter of légumes (median 2,4 g)
- Saturated fat0,3 gin the lowest quarter of légumes (median 0,4 g)
- Sodium4 741 mgin the top quarter of légumes (median 1 796 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 422 µg |
|---|
Other components (2)
| Eau L | 88,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20478223
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Natural dried tomatoes
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates demi séchées biorganica nuova | 156 | 1,8 g | 7 g | 11,6 g |
| Soft-Tomaten Rapunzel | 146 | 7,5 g | 21 g | 1 g |
| POMODORI SECCHI DELLA PUGLIA getrocknete Tomaten Coop | 164 | 3 g | 32 g | 0 g |
| Tomates séchées Carrefour BIO | 167 | 10 g | 22 g | 1,3 g |
| tomates semi-séchées Demeter | 129 | 2 g | 7,6 g | 9,6 g |
| Getrocknete Tomaten (ohne Oel Coop naturaplan | 128 | 5,8 g | 19 g | 1 g |
| Getrocknete Tomaten ja! | 178 | 5 g | 24,3 g | 6,8 g |
| Tomates séchées Gourmet | 179 | 8,3 g | 26,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate seco?
100 g of Tomate seco has 151 kcal. Serving, 25 g (25 g): about 38 kcal.
How much protein is in Tomate seco?
Tomate seco contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other légumes, that is above the median (median 7,5 g).
How many carbs are in Tomate seco?
Tomate seco has 20 g of total carbohydrates per 100 g, including 15 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate seco?
Tomate seco contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomate seco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (74 % DV) and Vitamine C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate seco?
100 g contains 4 741 mg of sodium, 206 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20478223. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.