Tomate seco
Packaged product Grønsager Alesto
Tomate seco contains 151 kcal per 100 g. A serving, 25 g (25 g) provides about 38 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 190 kcal per 100 g across 27 products.
100 g provides 74 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.741 mg | 206 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,61 mg | 4 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 9,7 mg | 2 % |
| Phosphor L | 25,5 mg | 2 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,087 mg | 0,8 % |
| Kobber L | 0,036 mg | 4 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 110 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 66 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for grønsager (median 7,5 g)
- Fiber15 gin the top quarter of grønsager (median 8 g)
- Sugars13 gbelow the median for grønsager (median 15 g)
- Fat1 gin the lowest quarter of grønsager (median 2,4 g)
- Saturated fat0,3 gin the lowest quarter of grønsager (median 0,4 g)
- Sodium4.741 mgin the top quarter of grønsager (median 1.796 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 422 µg |
|---|
Other components (2)
| Vand L | 88,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20478223
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Natural dried tomatoes
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates demi séchées biorganica nuova | 156 | 1,8 g | 7 g | 11,6 g |
| Soft-Tomaten Rapunzel | 146 | 7,5 g | 21 g | 1 g |
| POMODORI SECCHI DELLA PUGLIA getrocknete Tomaten Coop | 164 | 3 g | 32 g | 0 g |
| Tomates séchées Carrefour BIO | 167 | 10 g | 22 g | 1,3 g |
| tomates semi-séchées Demeter | 129 | 2 g | 7,6 g | 9,6 g |
| Getrocknete Tomaten (ohne Oel Coop naturaplan | 128 | 5,8 g | 19 g | 1 g |
| Getrocknete Tomaten ja! | 178 | 5 g | 24,3 g | 6,8 g |
| Tomates séchées Gourmet | 179 | 8,3 g | 26,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate seco?
100 g of Tomate seco has 151 kcal. Serving, 25 g (25 g): about 38 kcal.
How much protein is in Tomate seco?
Tomate seco contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 26 % of its calories come from protein. Compared with other grønsager, that is above the median (median 7,5 g).
How many carbs are in Tomate seco?
Tomate seco has 20 g of total carbohydrates per 100 g, including 15 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate seco?
Tomate seco contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tomate seco contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (74 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate seco?
100 g contains 4.741 mg of sodium, 206 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20478223. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.