Toblerone
Packaged product Sucres et desserts Toblerone
Toblerone contains 529 kcal per 100 g. A serving, 32.7 g (32,7 g) provides about 173 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamine B12, 21 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 25,1 mg | 8 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 59,5 g | |
| Added sugars L | 58,7 g | 117 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 60,9 µg | 7 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,061 mg | 5 % |
| Riboflavine (B2) L | 0,28 mg | 21 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 0,56 µg | 23 % |
| Calcium L | 175 mg | 13 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 29,2 mg | 7 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 280 mg | 6 % |
| Zinc L | 0,81 mg | 7 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,096 mg | 4 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 1,7 µg | 1 % |
| Chlorure L | 152 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2 g)
- Sugars59,5 gin the top quarter of sucres et desserts (median 50,8 g)
- Fat29,5 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat18 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium48 mgin the lowest quarter of sucres et desserts (median 81 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,4 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 0,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 1 g |
Carotenoids (1)
| Bêta-carotène L | 34,4 µg |
|---|
Other components (2)
| Eau L | 2,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Toblerone
- Barcode
- 7622210662521
- Quantity
- 360g
- Label serving
- 32.7 g
- Category
- Chocolats de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, lait entier en poudre, beurre de cacao, pâte de cacao, miel (3,0%), beurre concentré, amandes (1,6%), émulsifiant (lécithine de soja), blanc d'œuf, arôme. Cacao : 28 % minimum dans le chocolat au lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoChérieAmandesOeuf
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|---|---|---|---|---|
| Chocolate con leche DIA RETAIL ESPAÑA S.A.U. | 529 | 4,9 g | 62 g | 29 g |
| Milk Chocolate Easter Bar Lidl | 529 | 5,9 g | 59,4 g | 29,2 g |
| Milk Chocolate clever | 529 | 5,9 g | 59 g | 29 g |
| Chocolate con leche cachitos galleta Carrefour | 529 | 7,3 g | 57 g | 30 g |
| Chocolate con Leche carrillon | 529 | 5 g | 62 g | 29 g |
| Milk chocolate Godiva | 529 | 8,8 g | 52,9 g | 32,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toblerone?
100 g of Toblerone has 529 kcal. Serving, 32.7 g (32,7 g): about 173 kcal.
How much protein is in Toblerone?
Toblerone contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,8 g in serving, 32.7 g (32,7 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Toblerone?
Toblerone has 67 g of total carbohydrates per 100 g, including 2,4 g of fiber and 59,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toblerone?
Toblerone contains 29,5 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Toblerone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (23 % DV), Riboflavine (B2) (21 % DV), phosphore (16 % DV), calcium (13 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toblerone?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210662521. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.