Thon à la catalane
Packaged product Poissons et fruits de mer Corentin Kermeur
Thon à la catalane contains 83 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 27 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 113 kcal per 100 g across 61 products.
100 g provides 57 % of the Daily Value for sélénium, 47 % of the Daily Value for Vitamine B12 and 23 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 79,5 µg | 9 % |
| Vitamine C L | 5,8 mg | 6 % |
| Vitamine D L | 2,3 µg | 12 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 3,6 mg | 23 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 22,5 µg | 6 % |
| Vitamine B12 L | 1,1 µg | 47 % |
| Calcium L | 20,3 mg | 2 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 22,8 mg | 5 % |
| Phosphore L | 90,5 mg | 7 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,063 mg | 7 % |
| Manganèse L | 0,12 mg | 5 % |
| Sélénium L | 31,1 µg | 57 % |
| Iodine L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 17 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gin the top quarter of poissons et fruits de mer (median 0,41 g)
- Fat2,3 gin the lowest quarter of poissons et fruits de mer (median 5,6 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,6 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 882 µg |
|---|
Other components (2)
| Eau L | 72,6 g |
|---|---|
| Alcool L | 0,004 g |
Product details
- Brand
- Corentin Kermeur
- Barcode
- 3019081237301
- Quantity
- 135 g e
- Category
- Tuna in Catalan-style
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon_ (30 %), eau, concentré de tomate (14 %), carottes (9 %), oignons (5 %), poivrons rouges (3,7 %), cornichons (dont antioxydant : _disulfite_ de potassium) (3,7 %), huile de colza, vinaigre de vin blanc, amidon transformé de maïs, sucre, sel, épaississants : gomme guar et gomme xanthane, poivre, arômes, extrait d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonHuile de colza (canola)VinaigreSucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon blanc germon à la tomate Groix & Nature | 84 | 10,7 g | 3,2 g | 3,2 g |
| Thon à la catalane x 2 Marque Repère | 84 | 10 g | 5,5 g | 2,4 g |
| Thon à la catalane Marque Repère | 84 | 10 g | 5,5 g | 2,4 g |
| Miettes de thon à la tomate Lidl | 86 | 14,4 g | 4,2 g | 1 g |
| Le thon sauce catalane Saupiquet | 80 | 7,2 g | 6,4 g | 2,6 g |
| Thon à la catalane Carrefour | 80 | 7,4 g | 6,4 g | 2,4 g |
| Thon à la catalane Auchan | 87 | 9,8 g | 3 g | 3,7 g |
| Thon à la catalane Carrefour | 77 | 7,2 g | 4,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon à la catalane?
100 g of Thon à la catalane has 83 kcal.
Is Thon à la catalane high in protein?
Thon à la catalane contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 56 % of its calories come from protein.
How many carbs are in Thon à la catalane?
Thon à la catalane has 3,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon à la catalane?
Thon à la catalane contains 2,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Thon à la catalane contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (57 % DV), Vitamine B12 (47 % DV), Niacine (B3) (23 % DV), iodine (13 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon à la catalane?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3019081237301. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.