The so soft marshmallow
Packaged product Autres aliments So Soft
The so soft marshmallow contains 349 kcal per 100 g. A serving, 1 piece, 17 g (17 g) provides about 59 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46 mg | 2 % |
| Total carbohydrates L | 77,7 g | 28 % |
| Dietary fiber L | 0,006 g | 0 % |
| Total sugars L | 56 g | |
| Added sugars L | 89,1 g | 178 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0,007 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,7 mg | 0,3 % |
| Fer L | 0,073 mg | 0,4 % |
| Magnésium L | 1,5 mg | 0,4 % |
| Phosphore L | 0,38 mg | 0 % |
| Potassium L | 12,1 mg | 0,3 % |
| Zinc L | 0,02 mg | 0,2 % |
| Cuivre L | 0,006 mg | 0,7 % |
| Manganèse L | 0,009 mg | 0,4 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 0,27 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7 g)
- Fiber0,006 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars56 gin the top quarter of autres aliments (median 3,4 g)
- Fat1,6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium46 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,59 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 5,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- So Soft
- Barcode
- 9369998117079
- Label serving
- 1 piece (17 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, invert syrup, water, gelatine, natural flavours, corn starch (maize). ●
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The so soft marshmallow?
100 g of The so soft marshmallow has 349 kcal. Serving, 1 piece, 17 g (17 g): about 59 kcal.
How much protein is in The so soft marshmallow?
The so soft marshmallow contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,77 g in serving, 1 piece, 17 g (17 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in The so soft marshmallow?
The so soft marshmallow has 77,7 g of total carbohydrates per 100 g, including 0,006 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The so soft marshmallow?
The so soft marshmallow contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in The so soft marshmallow?
100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369998117079. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.