Goldbears Share Size

Packaged product Autres aliments Haribo

Goldbears Share Size contains 349 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

349kcal per 100 g
7 gprotein
77,5 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 30 mg 1 %
Total carbohydrates L 77,5 g 28 %
Dietary fiber not reported
Total sugars L 45,5 g
Added sugars L 9,1 g 18 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %349kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars45,5 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium30 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686303566
Quantity
200 g
Label serving
1 portion (20 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucosesyrup; sugar;gelatine;dextrose; fruit juicefromconcentrate:apple, raspberry, strawberry,orange, lemon,pineapple;acid:citricacid; sunfloweroil; fruitandplant concentrates: safflower, spirulina,apple,elderberry,orange, blackcurrant,kiwi, lemon,aronia,mango,grape,passion fruit; flavouring;elderberryextract;glazingagent: whiteandyellow beeswax. Maycontain tracesofmilk,wheat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucrePommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Goldbears Share Size?

100 g of Goldbears Share Size has 349 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

How much protein is in Goldbears Share Size?

Goldbears Share Size contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 20 g (20 g). About 8 % of its calories come from protein.

How many carbs are in Goldbears Share Size?

Goldbears Share Size has 77,5 g of total carbohydrates per 100 g, including 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Goldbears Share Size?

Goldbears Share Size contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Goldbears Share Size?

100 g contains 30 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001686303566. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.