Tartes au fromage
Packaged product Sucres et desserts Marque Repère
Tartes au fromage contains 295 kcal per 100 g. A serving, 130 g (130 g) provides about 384 kcal.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 259 kcal per 100 g across 73 products.
100 g provides 108 % of the Daily Value for chlorure, 52 % of the Daily Value for iodine and 22 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 13,2 µg | 1 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,7 µg | 4 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 0,04 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 6,5 µg | 2 % |
| Vitamine B12 L | 0,096 µg | 4 % |
| Calcium L | 38,5 mg | 3 % |
| Fer L | 0,57 mg | 3 % |
| Magnésium L | 16,1 mg | 4 % |
| Phosphore L | 64 mg | 5 % |
| Potassium L | 71 mg | 2 % |
| Zinc L | 0,51 mg | 5 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,5 mg | 22 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 78,6 µg | 52 % |
| Chlorure L | 2 476 mg | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for sucres et desserts (median 9,6 g)
- Fiber1,4 gabove the median for sucres et desserts (median 1 g)
- Sugars1,5 gin the lowest quarter of sucres et desserts (median 2,1 g)
- Fat19 gin the top quarter of sucres et desserts (median 15 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 8,4 g)
- Sodium360 mgabove the median for sucres et desserts (median 316 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,4 g |
|---|---|
| Graisses polyinsaturées L | 2,8 g |
Sugars and starch (1)
| Étoile L | 11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,32 g |
| Acide linoléique (oméga-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Bêta-carotène L | 53,3 µg |
|---|
Other components (2)
| Eau L | 33,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700652152
- Quantity
- 260 g
- Label serving
- 130 g
- Category
- Cheese pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte brisée 40% (farine de blé, margarine (huiles et graisses végétales (palme, colza) ; eau ; émulsifiant : E471 ; acidifiant : E330 ; arôme), eau, sel), lait entier, œufs, fromage blanc 6,7%, comté 4,7%, emmental 4,7%, crème fraîche, blancs d'œufs, amidon modifié de maïs et/ou de riz, sel, muscade, poivre. Traces de poissons, mollusques, crustacés, moutarde, céleri, soja et fruits à coque. Les pourcentages sont exprimés sur le produit total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLaitOeufCrèmeRizHuile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte aux fromages Toque du Chef | 295 | 8,4 g | 22 g | 19 g |
| 2 Tartes Individuelles Gourmandes aux 3 fromages Toupargel | 293 | 10,5 g | 19,9 g | 18,4 g |
| Tarte aux Fromages surgelée 400g Netto | 293 | 11 g | 23 g | 13 g |
| Tartes aux fromages, pâte pur beurre Monoprix | 292 | 9,8 g | 22 g | 18 g |
| Tartes aux fromages pâte pur beurre Casino | 292 | 9,8 g | 22 g | 18 g |
| Tarte 3 fromages Defroidmont | 299 | 14,2 g | 28,5 g | 14,1 g |
| Tartes au fromage Lambin | 301 | 11 g | 20 g | 19 g |
| Cheese and onion pasties M&S food | 289 | 7,9 g | 24,7 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartes au fromage?
100 g of Tartes au fromage has 295 kcal. Serving, 130 g (130 g): about 384 kcal.
How much protein is in Tartes au fromage?
Tartes au fromage contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 10,9 g in serving, 130 g (130 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,6 g).
How many carbs are in Tartes au fromage?
Tartes au fromage has 22 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartes au fromage?
Tartes au fromage contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Tartes au fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (108 % DV), iodine (52 % DV), manganèse (22 % DV), Vitamine E (14 % DV) and cuivre (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartes au fromage?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700652152. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.