Tapas du chef
Packaged product Autres aliments Aqualis Seafood
Tapas du chef contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 38 % of the Daily Value for Vitamine E and 21 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 0,052 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,036 µg | 0,2 % |
| Vitamine E L | 5,7 mg | 38 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,064 mg | 4 % |
| Folate (B9) L | 19,9 µg | 5 % |
| Vitamine B12 L | 0,002 µg | 0,1 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,45 mg | 2 % |
| Magnésium L | 17,8 mg | 4 % |
| Phosphore L | 63,4 mg | 5 % |
| Potassium L | 135 mg | 3 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,47 mg | 21 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for autres aliments (median 7 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat9,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium392 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 16,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,1 µg |
|---|
Other components (2)
| Eau L | 61,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aqualis Seafood
- Barcode
- 3760114350237
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Autres aliments
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignon (40%), eau, farine de BLÉ, huile de tournesol, amidon de maïs, amidon de BLÉ, sel, levure, poudre à lever (E-450, E-500), épaississants (E-412, E-415) et colorant (E-101)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonFarine de froment (blé)Huile de tournesolSelLevure
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|---|---|---|---|---|
| Supervalu unsmoked Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
| Saucisse Auchan | 216 | 17 g | 1 g | 16 g |
| BoubonVanille Mövenpick | 216 | 2 g | 29 g | 10 g |
| Filet de boeuf Wellington Thiriet | 216 | 11,7 g | 13,8 g | 12,3 g |
| Tempeh Gerookt (6) Hobbit | 216 | 21,5 g | 1,3 g | 12 g |
| Wrap Fajita COOP | 216 | 11 g | 27 g | 6,7 g |
| French Fries Aldi | 216 | 2,2 g | 32,3 g | 8,1 g |
| Délice de saumon à l'estragon Conserverie Courtin | 216 | 10,6 g | 0,4 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas du chef?
100 g of Tapas du chef has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
How much protein is in Tapas du chef?
Tapas du chef contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tapas du chef?
Tapas du chef has 29 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas du chef?
Tapas du chef contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Tapas du chef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (38 % DV) and manganèse (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapas du chef?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760114350237. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.