Tapas du chef
Packaged product Otros alimentos Aqualis Seafood
Tapas du chef contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38% of the Daily Value for Vitamina E and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 1,2 g | 6% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,8 g | 8% |
| Vitamina A L | 0,052 µg | 0% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,036 µg | 0,2% |
| Vitamina E L | 5,7 mg | 38% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 19,9 µg | 5% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 0,45 mg | 2% |
| Magnesio L | 17,8 mg | 4% |
| Fósforo L | 63,4 mg | 5% |
| Potasio L | 135 mg | 3% |
| Zinc L | 0,5 mg | 5% |
| Copper L | 0,06 mg | 7% |
| Manganese L | 0,47 mg | 21% |
| Selenio L | 4 µg | 7% |
| Iodine L | 13,9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for otros alimentos (median 7 g)
- Fiber0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sugars3,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat9,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sodium392 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,1 µg |
|---|
Other components (2)
| Agua L | 61,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aqualis Seafood
- Barcode
- 3760114350237
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Otros alimentos
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignon (40%), eau, farine de BLÉ, huile de tournesol, amidon de maïs, amidon de BLÉ, sel, levure, poudre à lever (E-450, E-500), épaississants (E-412, E-415) et colorant (E-101)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaHarina de trigoAceite de girasolSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Supervalu unsmoked Rashers Supervalu | 216 | 18 g | 0 g | 16 g |
| Saucisse Auchan | 216 | 17 g | 1 g | 16 g |
| BoubonVanille Mövenpick | 216 | 2 g | 29 g | 10 g |
| Filet de boeuf Wellington Thiriet | 216 | 11,7 g | 13,8 g | 12,3 g |
| Tempeh Gerookt (6) Hobbit | 216 | 21,5 g | 1,3 g | 12 g |
| Wrap Fajita COOP | 216 | 11 g | 27 g | 6,7 g |
| French Fries Aldi | 216 | 2,2 g | 32,3 g | 8,1 g |
| Délice de saumon à l'estragon Conserverie Courtin | 216 | 10,6 g | 0,4 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas du chef?
100 g of Tapas du chef has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
How much protein is in Tapas du chef?
Tapas du chef contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Tapas du chef?
Tapas du chef has 29 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas du chef?
Tapas du chef contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Tapas du chef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (38% DV) and manganese (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapas du chef?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760114350237. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.