Tapas du chef
Packaged product Andre fødevarer Aqualis Seafood
Tapas du chef contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38 % of the Daily Value for Vitamin E and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0,052 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 17,6 mg | 1 % |
| Jern L | 0,45 mg | 2 % |
| Magnesium L | 17,8 mg | 4 % |
| Phosphor L | 63,4 mg | 5 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,47 mg | 21 % |
| Selen L | 4 µg | 7 % |
| Jod L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars3,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat9,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium392 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water61,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,1 µg |
|---|
Other components (2)
| Vand L | 61,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aqualis Seafood
- Barcode
- 3760114350237
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Andre fødevarer
- Packaging
- Cardboard
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignon (40%), eau, farine de BLÉ, huile de tournesol, amidon de maïs, amidon de BLÉ, sel, levure, poudre à lever (E-450, E-500), épaississants (E-412, E-415) et colorant (E-101)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHvedemelSolsikkeolieSaltGær
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas du chef?
100 g of Tapas du chef has 216 kcal. Serving, 100 g (100 g): about 216 kcal.
How much protein is in Tapas du chef?
Tapas du chef contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Tapas du chef?
Tapas du chef has 29 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas du chef?
Tapas du chef contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Tapas du chef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38 % DV) and mangan (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapas du chef?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760114350237. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.