Sweet Corn Soup
Packaged product Soupes et sauces Eatiful
Sweet Corn Soup contains 65 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 160 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 14 % of the Daily Value for chlorure and 12 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,3 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,45 mg | 3 % |
| Thiamine (B1) L | 0,086 mg | 7 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 26,2 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,7 mg | 1 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 30,2 mg | 7 % |
| Phosphore L | 67,7 mg | 5 % |
| Potassium L | 102 mg | 2 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,085 mg | 9 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 5,4 µg | 4 % |
| Chlorure L | 322 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber1,2 gabove the median for soupes et sauces (median 1 g)
- Sugars1,6 gbelow the median for soupes et sauces (median 3,6 g)
- Fat2,9 gabove the median for soupes et sauces (median 2,9 g)
- Saturated fat2,4 gabove the median for soupes et sauces (median 0,8 g)
- Sodium212 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,13 g |
|---|---|
| Graisses polyinsaturées L | 0,035 g |
Sugars and starch (1)
| Étoile L | 13,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,4 g |
Carotenoids (1)
| Bêta-carotène L | 7,3 µg |
|---|
Other components (2)
| Eau L | 77,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eatiful
- Barcode
- 0810183100097
- Label serving
- 1 cup (245 g)
- Category
- Soupes et sauces
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Lentil Dal with spinach soup Whole Foods | 65 | 2,9 g | 7,8 g | 2,9 g |
| Lemon Chicken & Orzo Soup Bolder Foods | 65 | 5,3 g | 7,3 g | 1,6 g |
| Curry Butternut squash Soup Bbowl | 65 | 1,2 g | 10,2 g | 2,9 g |
| Hearty Vegetable Soup Good & Gather | 65 | 1,6 g | 12,7 g | 1,2 g |
| Chicken Tortilla Soup Wellsley Farms | 65 | 4,1 g | 6,5 g | 2,4 g |
| Three Lentil Soup Au Gu | 65 | 3,3 g | 8,2 g | 2 g |
| Black bean soup Simply Nature | 65 | 2,9 g | 12,7 g | 0,41 g |
| Hearty ready to serve soup Hill Country Fare | 65 | 2,4 g | 6,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn Soup?
100 g of Sweet Corn Soup has 65 kcal. Serving, 1 cup, 245 g (245 g): about 160 kcal.
How much protein is in Sweet Corn Soup?
Sweet Corn Soup contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 245 g (245 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Sweet Corn Soup?
Sweet Corn Soup has 8,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn Soup?
Sweet Corn Soup contains 2,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Sweet Corn Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (14 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Corn Soup?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810183100097. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.