Supremes de salmó
Packaged product Poissons et fruits de mer Bonpreu
Supremes de salmó contains 175 kcal per 100 g. A serving, 200 g (200 g) provides about 350 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
100 g provides 165 % of the Daily Value for Vitamine B12, 52 % of the Daily Value for Niacine (B3) and 34 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 4,3 µg | 0,5 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 3,7 µg | 18 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,076 mg | 6 % |
| Niacine (B3) L | 8,3 mg | 52 % |
| Acide pantothénique (B5) L | 0,95 mg | 19 % |
| Vitamine B6 L | 0,58 mg | 34 % |
| Folate (B9) L | 20,8 µg | 5 % |
| Vitamine B12 L | 4 µg | 165 % |
| Calcium L | 5,8 mg | 0,4 % |
| Fer L | 0,48 mg | 3 % |
| Magnésium L | 27,4 mg | 7 % |
| Phosphore L | 181 mg | 14 % |
| Potassium L | 358 mg | 8 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 16,5 µg | 30 % |
| Iodine L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,13 gabove the median for poissons et fruits de mer (median 0 g)
- Fat10,6 gbelow the median for poissons et fruits de mer (median 13 g)
- Saturated fat1,9 gbelow the median for poissons et fruits de mer (median 2,1 g)
- Sodium0 mgin the lowest quarter of poissons et fruits de mer (median 80 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4 g |
|---|---|
| Graisses polyinsaturées L | 3,3 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (2)
| Eau L | 66,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bonpreu
- Barcode
- 2508942005995
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Filets de saumon
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmo salar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon filet Viči | 175 | 21 g | 0,3 g | 9,9 g |
| FISHMONGER INFUSED 2 Salimon Fillets carmina Taman The Fishmonger | 175 | 19,8 g | 1,9 g | 12 g |
| Filetto di salmone al naturale Rio Mare | 174 | 22 g | 0 g | 9,5 g |
| Filetto Di Salmone Rio Mare | 174 | 22 g | 0 g | 9,5 g |
| 2 filets Saumon fumé Scottish Lochmuir | 174 | 19,8 g | 0,2 g | 10,4 g |
| Filets de Saumon Rose du Pacifique Findus | 174 | 21 g | 0,48 g | 10 g |
| Filetto al Salmone Conad | 174 | 21 g | 0 g | 10 g |
| Filetto di salmone con patate Golfera | 174 | 13 g | 6,6 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supremes de salmó?
100 g of Supremes de salmó has 175 kcal. Serving, 200 g (200 g): about 350 kcal.
Is Supremes de salmó high in protein?
Supremes de salmó contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 40 g in serving, 200 g (200 g). About 46 % of its calories come from protein.
How many carbs are in Supremes de salmó?
Supremes de salmó has 0 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supremes de salmó?
Supremes de salmó contains 10,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Supremes de salmó contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (165 % DV), Niacine (B3) (52 % DV), Vitamine B6 (34 % DV), sélénium (30 % DV) and Acide pantothénique (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Supremes de salmó?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2508942005995. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.