Filetto al Salmone
Packaged product Poissons et fruits de mer Conad
Filetto al Salmone contains 174 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
100 g provides 162 % of the Daily Value for iodine, 123 % of the Daily Value for Vitamine B12 and 38 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 3,2 µg | 0,4 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 2,8 µg | 14 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,057 mg | 4 % |
| Niacine (B3) L | 6,2 mg | 38 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Folate (B9) L | 15,5 µg | 4 % |
| Vitamine B12 L | 2,9 µg | 123 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 21 mg | 5 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 269 mg | 6 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,053 mg | 2 % |
| Sélénium L | 12,4 µg | 23 % |
| Iodine L | 243 µg | 162 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of poissons et fruits de mer (median 20 g)
- Fat10 gbelow the median for poissons et fruits de mer (median 13 g)
- Saturated fat1,8 gbelow the median for poissons et fruits de mer (median 2,1 g)
- Sodium360 mgin the top quarter of poissons et fruits de mer (median 80 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,5 g |
|---|---|
| Graisses polyinsaturées L | 4,4 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,003 µg |
|---|
Other components (2)
| Eau L | 62,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170027886
- Quantity
- 150 gr
- Category
- Filets de saumon
- Packaging
- Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmone (Salmo salar), acqua, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetto di salmone con patate Golfera | 174 | 13 g | 6,6 g | 9,9 g |
| Filets de Saumon Rose du Pacifique Findus | 174 | 21 g | 0,48 g | 10 g |
| 2 filets Saumon fumé Scottish Lochmuir | 174 | 19,8 g | 0,2 g | 10,4 g |
| Filetto Di Salmone Rio Mare | 174 | 22 g | 0 g | 9,5 g |
| Filetto di salmone al naturale Rio Mare | 174 | 22 g | 0 g | 9,5 g |
| Farmed Atlantic Salmon Kirkland | 173 | 18,9 g | 0 g | 10,2 g |
| Supremes de salmó Bonpreu | 175 | 20 g | 0 g | 10,6 g |
| Salmon filet Viči | 175 | 21 g | 0,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetto al Salmone?
100 g of Filetto al Salmone has 174 kcal.
Is Filetto al Salmone high in protein?
Filetto al Salmone contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 20 g).
How many carbs are in Filetto al Salmone?
Filetto al Salmone has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetto al Salmone?
Filetto al Salmone contains 10 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Filetto al Salmone contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (162 % DV), Vitamine B12 (123 % DV), Niacine (B3) (38 % DV), Vitamine B6 (25 % DV) and sélénium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetto al Salmone?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170027886. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.