Stroopkoep
Packaged product Sucres et desserts PLUS
Stroopkoep contains 483 kcal per 100 g. A serving, 38 g (38 g) provides about 184 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 48 % of the Daily Value for manganèse, 18 % of the Daily Value for Vitamine A and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 13,9 g | 70 % |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 31,7 g | |
| Added sugars L | 32,2 g | 64 % |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 159 µg | 18 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,055 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,059 mg | 3 % |
| Folate (B9) L | 15,5 µg | 4 % |
| Vitamine B12 L | 0,058 µg | 2 % |
| Calcium L | 23 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 38,4 mg | 9 % |
| Phosphore L | 129 mg | 10 % |
| Potassium L | 161 mg | 3 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 6,4 µg | 12 % |
| Iodine L | 13,1 µg | 9 % |
| Chlorure L | 232 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars31,7 gabove the median for sucres et desserts (median 21,6 g)
- Fat21,2 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat13,9 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium320 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,4 g |
|---|---|
| Graisses polyinsaturées L | 1,1 g |
Sugars and starch (1)
| Étoile L | 29,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 0,83 g |
Carotenoids (1)
| Bêta-carotène L | 39,8 µg |
|---|
Other components (2)
| Eau L | 10,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PLUS
- Barcode
- 8710624972431
- Quantity
- 375g ℮, 10 koeken
- Label serving
- 38 g
- Category
- koeken
- Packaging
- nl:clip-bij-restafval,nl:folie-bij-plastic-afval,nl:plastic-zak
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_tarwebloem_, glucose-fructosestroop, roomboter 24% (_melk_), suiker, stabilisator (sorbitolen, E422), _sojameel_, weipoeder (_melk_), rijsmiddel (E500), _tarwezetmeel_, mager _melkpoeder_, emulgator (_sojalecithine_), _scharrelei_, zout, gebrande suiker, aroma, specerij (kaneel), natuurlijk Bourbon vanille, kleurstof (carotenen)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreOeufSelCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roomboter stroopwafels Plus | 457 | 3,5 g | 68,3 g | 18,5 g |
| Gevulde koeken Plus | 413 | 6,3 g | 60,4 g | 15,5 g |
| Gevulde speculaas Aviateur | 374 | 4,7 g | 60,1 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopkoep?
100 g of Stroopkoep has 483 kcal. Serving, 38 g (38 g): about 184 kcal.
How much protein is in Stroopkoep?
Stroopkoep contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 38 g (38 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Stroopkoep?
Stroopkoep has 67,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopkoep?
Stroopkoep contains 21,2 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Stroopkoep contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV), Vitamine A (18 % DV), cuivre (17 % DV), sélénium (12 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stroopkoep?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624972431. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.