Strong mustard
Packaged product Soupes et sauces MIGROS
Strong mustard contains 117 kcal per 100 g. A serving, 10 g (10 g) provides about 12 kcal.
Roughly 56 % of its calories come from fat, with 25 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 20 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,29 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,072 mg | 0,5 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,01 mg | 0,7 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,038 mg | 0,8 % |
| Vitamine B6 L | 0,015 mg | 0,9 % |
| Folate (B9) L | 1,5 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,7 mg | 2 % |
| Fer L | 0,55 mg | 3 % |
| Magnésium L | 15,6 mg | 4 % |
| Phosphore L | 34,8 mg | 3 % |
| Potassium L | 55,4 mg | 1 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,027 mg | 3 % |
| Manganèse L | 0,15 mg | 6 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 29,6 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 18 %
- Fat 56 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber3,5 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars3 gbelow the median for soupes et sauces (median 4 g)
- Fat7 gabove the median for soupes et sauces (median 4,2 g)
- Sodium1 200 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,52 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,2 µg |
|---|
Other components (2)
| Eau L | 85,8 g |
|---|---|
| Alcool L | 0,091 g |
Product details
- Brand
- MIGROS
- Barcode
- 7610145651079
- Quantity
- 380 g
- Label serving
- 10 g
- Category
- produits alimentaires
- Packaging
- fr:fer-recyclage,fr:verre-recyclage
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chili sauce Heinz | 117 | 1,2 g | 27 g | 0,1 g |
| Hot Chili Sauce 220ml Heinz Haugen - gruppen as | 117 | 1,2 g | 27 g | 0,1 g |
| Wish-bone, light dressing, italian Wish-Bone | 117 | 0 g | 10 g | 8,3 g |
| Sauce Morilles maison potier | 117 | 1,3 g | 5,1 g | 10 g |
| Ketchup hot SOCARIZ | 117 | 2 g | 26 g | 0 g |
| Bean Dip Brookshire's | 117 | 3,3 g | 16,7 g | 3,3 g |
| Spicy pico de de gallo & guacamole Target Brands Inc. | 117 | 0 g | 6,7 g | 8,3 g |
| Zaziki Gutes Land | 117 | 3,6 g | 9,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strong mustard?
100 g of Strong mustard has 117 kcal. Serving, 10 g (10 g): about 12 kcal.
How much protein is in Strong mustard?
Strong mustard contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,7 g in serving, 10 g (10 g). About 25 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Strong mustard?
Strong mustard has 5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strong mustard?
Strong mustard contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Strong mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strong mustard?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610145651079. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.