Strong mustard
Packaged product Suppe og saucer MIGROS
Strong mustard contains 117 kcal per 100 g. A serving, 10 g (10 g) provides about 12 kcal.
Roughly 56 % of its calories come from fat, with 25 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 20 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,072 mg | 0,5 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,038 mg | 0,8 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 1,5 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,7 mg | 2 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 34,8 mg | 3 % |
| Kalium L | 55,4 mg | 1 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 29,6 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 18 %
- Fat 56 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber3,5 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars3 gbelow the median for suppe og saucer (median 4 g)
- Fat7 gabove the median for suppe og saucer (median 4,2 g)
- Sodium1.200 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,52 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,2 µg |
|---|
Other components (2)
| Vand L | 85,8 g |
|---|---|
| Alkohol L | 0,091 g |
Product details
- Brand
- MIGROS
- Barcode
- 7610145651079
- Quantity
- 380 g
- Label serving
- 10 g
- Category
- dagligvarer
- Packaging
- fr:fer-recyclage,fr:verre-recyclage
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Chili sauce Heinz | 117 | 1,2 g | 27 g | 0,1 g |
| Hot Chili Sauce 220ml Heinz Haugen - gruppen as | 117 | 1,2 g | 27 g | 0,1 g |
| Wish-bone, light dressing, italian Wish-Bone | 117 | 0 g | 10 g | 8,3 g |
| Sauce Morilles maison potier | 117 | 1,3 g | 5,1 g | 10 g |
| Ketchup hot SOCARIZ | 117 | 2 g | 26 g | 0 g |
| Bean Dip Brookshire's | 117 | 3,3 g | 16,7 g | 3,3 g |
| Spicy pico de de gallo & guacamole Target Brands Inc. | 117 | 0 g | 6,7 g | 8,3 g |
| Zaziki Gutes Land | 117 | 3,6 g | 9,1 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strong mustard?
100 g of Strong mustard has 117 kcal. Serving, 10 g (10 g): about 12 kcal.
How much protein is in Strong mustard?
Strong mustard contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,7 g in serving, 10 g (10 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Strong mustard?
Strong mustard has 5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strong mustard?
Strong mustard contains 7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Strong mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strong mustard?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610145651079. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.