Stem Ginger Biscuits

Packaged product Sucres et desserts Fortnum & Mason

Stem Ginger Biscuits contains 477 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 149 % of the Daily Value for manganèse, 49 % of the Daily Value for cuivre and 24 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stem Ginger Biscuits by Fortnum & Mason, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
5,8 gprotein
66,4 gcarbohydrates
22,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 22,1 g 28 %
Saturated fat L 12,8 g 64 %
Cholesterol L 55,7 mg 19 %
Sodium L 200 mg 9 %
Total carbohydrates L 66,4 g 24 %
Dietary fiber L 7 g 25 %
Total sugars L 36,8 g
Added sugars L 14,3 g 29 %
Protein L 5,8 g 12 %
Vitamine A L 177 µg20 %
Vitamine C L 0,52 mg0,6 %
Vitamine D L 0,08 µg0,4 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,058 mg4 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,68 mg14 %
Vitamine B6 L 0,11 mg7 %
Folate (B9) L 8,1 µg2 %
Vitamine B12 L 0,044 µg2 %
Calcium L 104 mg8 %
Fer L 4,2 mg24 %
Magnésium L 60,3 mg14 %
Phosphore L 127 mg10 %
Potassium L 392 mg8 %
Zinc L 0,92 mg8 %
Cuivre L 0,44 mg49 %
Manganèse L 3,4 mg149 %
Sélénium L 4,1 µg7 %
Iodine L 4,3 µg3 %
Chlorure L 265 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 54 %Fat: 41 %477kcal / 100 g
  • Protein 5 %
  • Carbohydrates 54 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse149 %Cuivre49 %Fer24 %Vitamine A20 %Magnésium14 %Acide pantothénique...14 %Thiamine (B1)12 %Chlorure12 %Phosphore10 %Zinc8 %

Nutritional insights

  • Protein5,8 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber7 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars36,8 gabove the median for sucres et desserts (median 21,6 g)
  • Fat22,1 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat12,8 gin the top quarter of sucres et desserts (median 5,6 g)
  • Sodium200 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,4 g
Graisses polyinsaturées L0,88 g
Sugars and starch (1)
Étoile L4,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,19 g
Acide linoléique (oméga-6, 18:2) L0,61 g
Carotenoids (1)
Bêta-carotène L150 µg
Other components (2)
Eau L13,9 g
Alcool L0 g

Product details

Brand
Fortnum & Mason
Barcode
5053826439283
Quantity
200 g
Category
Stem ginger biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (Wheat Flour (Gluten), Calcium, Iron, Niacin, Thiamin), Salted Butter (20% ) ( Butterfat (Milk), Water, Salt), Stem Ginger (18%) (Ginger, Sugar), Sugar, Rolled Oats (Gluten), Invert Sugar Syrup (Sugar Syrup, Cane Molasses), Free Range Pasteurised Eggs, Ground Ginger, Raising Agent: Sodium Bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BeurreSucreAvoineOeufFarine de froment (blé)Sel

Frequently asked questions

How many calories are in Stem Ginger Biscuits?

100 g of Stem Ginger Biscuits has 477 kcal.

How much protein is in Stem Ginger Biscuits?

Stem Ginger Biscuits contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Stem Ginger Biscuits?

Stem Ginger Biscuits has 66,4 g of total carbohydrates per 100 g, including 7 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stem Ginger Biscuits?

Stem Ginger Biscuits contains 22,1 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).

What vitamins and minerals does Stem Ginger Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (149 % DV), cuivre (49 % DV), fer (24 % DV), Vitamine A (20 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stem Ginger Biscuits?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053826439283. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 6 novembre 2026.

Last updated: . Source description: "STEM GINGER BISCUITS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.