Stem Ginger Biscuits
Packaged product Sweets og Desserter Fortnum & Mason
Stem Ginger Biscuits contains 477 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 149 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 24 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 12,8 g | 64 % |
| Cholesterol L | 55,7 mg | 19 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 177 µg | 20 % |
| Vitamin C L | 0,52 mg | 0,6 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 0,044 µg | 2 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 4,2 mg | 24 % |
| Magnesium L | 60,3 mg | 14 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 392 mg | 8 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,44 mg | 49 % |
| Mangan L | 3,4 mg | 149 % |
| Selen L | 4,1 µg | 7 % |
| Jod L | 4,3 µg | 3 % |
| Chlorid L | 265 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars36,8 gabove the median for sweets og desserter (median 21,6 g)
- Fat22,1 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat12,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium200 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 0,88 g |
Sugars and starch (1)
| Stivelse L | 4,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,19 g |
| Linolsyre (omega- 6, 18: 2) L | 0,61 g |
Carotenoids (1)
| Betacaroten L | 150 µg |
|---|
Other components (2)
| Vand L | 13,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fortnum & Mason
- Barcode
- 5053826439283
- Quantity
- 200 g
- Category
- Stem ginger biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour (Gluten), Calcium, Iron, Niacin, Thiamin), Salted Butter (20% ) ( Butterfat (Milk), Water, Salt), Stem Ginger (18%) (Ginger, Sugar), Sugar, Rolled Oats (Gluten), Invert Sugar Syrup (Sugar Syrup, Cane Molasses), Free Range Pasteurised Eggs, Ground Ginger, Raising Agent: Sodium Bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Stem Ginger Biscuits?
100 g of Stem Ginger Biscuits has 477 kcal.
How much protein is in Stem Ginger Biscuits?
Stem Ginger Biscuits contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Stem Ginger Biscuits?
Stem Ginger Biscuits has 66,4 g of total carbohydrates per 100 g, including 7 g of fiber and 36,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stem Ginger Biscuits?
Stem Ginger Biscuits contains 22,1 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
What vitamins and minerals does Stem Ginger Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (149 % DV), kobber (49 % DV), jern (24 % DV), Vitamin A (20 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stem Ginger Biscuits?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053826439283. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Source description: "STEM GINGER BISCUITS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.