Squeeze orange

Packaged product Sucres et desserts GUT&GÜNSTIG

Squeeze orange contains 72 kcal per 100 g. A serving, 117.0 g (117 g) provides about 84 kcal.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 121 kcal per 100 g across 355 products.

100 g provides 3 522 818 % of the Daily Value for sélénium, 16 % of the Daily Value for manganèse and 11 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Squeeze orange by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
0,33 gprotein
17,6 gcarbohydrates
0,09 gfat
84kcal in serving, 117.0 g (117 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0,09 g 0,1 %
Saturated fat L 0,041 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 3,3 mg 0,1 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 17,1 g
Added sugars L 15,7 g 31 %
Protein L 0,33 g 0,7 %
Vitamine A L 0 µg0 %
Vitamine C L 10,2 mg11 %
Vitamine D L 0 µg0 %
Vitamine E L 0,11 mg0,8 %
Thiamine (B1) L 0,02 mg2 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 0,095 mg0,6 %
Acide pantothénique (B5) L 0,066 mg1 %
Vitamine B6 L 0,025 mg1 %
Folate (B9) L 8,1 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 9,1 mg0,7 %
Fer L 1 mg6 %
Magnésium L 7,1 mg2 %
Phosphore L 9,6 mg0,8 %
Potassium L 77,2 mg2 %
Zinc L 0,099 mg0,9 %
Cuivre L 0,04 mg4 %
Manganèse L 0,37 mg16 %
Sélénium L 1 937 550 µg3 522 818 %
Iodine L 0,66 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %72kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium3 522 818 %Manganèse16 %Vitamine C11 %Fer6 %Cuivre4 %Folate (B9)2 %Magnésium2 %Potassium2 %Thiamine (B1)2 %Vitamine B61 %

Nutritional insights

  • Protein0,33 gbelow the median for sucres et desserts (median 0,5 g)
  • Fiber0,1 gbelow the median for sucres et desserts (median 0,76 g)
  • Sugars17,1 gin the lowest quarter of sucres et desserts (median 24 g)
  • Fat0,09 gbelow the median for sucres et desserts (median 0,3 g)
  • Saturated fat0,041 gbelow the median for sucres et desserts (median 0,1 g)
  • Sodium3,3 mgbelow the median for sucres et desserts (median 8 mg)
  • Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
  • Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,19 g
Carotenoids (1)
Bêta-carotène L4,1 µg
Other components (2)
Eau L75,8 g
Alcool L0 g

Product details

Brand
GUT&GÜNSTIG
Barcode
4311501054222
Label serving
117.0 g
Category
Morceaux
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Orangensaft aus Orangensaftkonzentrat, Zucker, Glukose-Fruktose-Sirup, Säuerungsmittel: Citronensäure; Kurkumakonzentrat, rote Betesaftkonzentrat; Stabilisator: Johannisbrotkernmehl, Guarkernmehl, Pektine; natürliches Orangenaroma mit anderen natürlichen Aromen, natürliches Orangenaroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squeeze orange?

100 g of Squeeze orange has 72 kcal. Serving, 117.0 g (117 g): about 84 kcal.

How much protein is in Squeeze orange?

Squeeze orange contains 0,33 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,39 g in serving, 117.0 g (117 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,5 g).

How many carbs are in Squeeze orange?

Squeeze orange has 17,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squeeze orange?

Squeeze orange contains 0,09 g of fat per 100 g, of which 0,041 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does Squeeze orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (3 522 818 % DV), manganèse (16 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Squeeze orange?

100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501054222. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.