Squeeze orange
Packaged product Dulces y postres GUT&GÜNSTIG
Squeeze orange contains 72 kcal per 100 g. A serving, 117.0 g (117 g) provides about 84 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 121 kcal per 100 g across 355 products.
100 g provides 3.522.818% of the Daily Value for selenio, 16% of the Daily Value for manganese and 11% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,09 g | 0,1% |
| Saturated fat L | 0,041 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,3 mg | 0,1% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 17,1 g | |
| Added sugars L | 15,7 g | 31% |
| Protein L | 0,33 g | 0,7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 10,2 mg | 11% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,11 mg | 0,8% |
| Thiamin (B1) L | 0,02 mg | 2% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 0,095 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,066 mg | 1% |
| Vitamina B6 L | 0,025 mg | 1% |
| Folate (B9) L | 8,1 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 9,1 mg | 0,7% |
| Iron L | 1 mg | 6% |
| Magnesio L | 7,1 mg | 2% |
| Fósforo L | 9,6 mg | 0,8% |
| Potasio L | 77,2 mg | 2% |
| Zinc L | 0,099 mg | 0,9% |
| Copper L | 0,04 mg | 4% |
| Manganese L | 0,37 mg | 16% |
| Selenio L | 1.937.550 µg | 3.522.818% |
| Iodine L | 0,66 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,33 gbelow the median for dulces y postres (median 0,5 g)
- Fiber0,1 gbelow the median for dulces y postres (median 0,76 g)
- Sugars17,1 gin the lowest quarter of dulces y postres (median 24 g)
- Fat0,09 gbelow the median for dulces y postres (median 0,3 g)
- Saturated fat0,041 gbelow the median for dulces y postres (median 0,1 g)
- Sodium3,3 mgbelow the median for dulces y postres (median 8 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,19 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,1 µg |
|---|
Other components (2)
| Agua L | 75,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4311501054222
- Label serving
- 117.0 g
- Category
- Sorbets
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Orangensaft aus Orangensaftkonzentrat, Zucker, Glukose-Fruktose-Sirup, Säuerungsmittel: Citronensäure; Kurkumakonzentrat, rote Betesaftkonzentrat; Stabilisator: Johannisbrotkernmehl, Guarkernmehl, Pektine; natürliches Orangenaroma mit anderen natürlichen Aromen, natürliches Orangenaroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeeze orange?
100 g of Squeeze orange has 72 kcal. Serving, 117.0 g (117 g): about 84 kcal.
How much protein is in Squeeze orange?
Squeeze orange contains 0,33 g of protein per 100 g (0,7% of the 50 g Daily Value), or 0,39 g in serving, 117.0 g (117 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 0,5 g).
How many carbs are in Squeeze orange?
Squeeze orange has 17,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeeze orange?
Squeeze orange contains 0,09 g of fat per 100 g, of which 0,041 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does Squeeze orange contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (3.522.818% DV), manganese (16% DV) and Vitamina C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeeze orange?
100 g contains 3,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501054222. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.