SQUARES Salt & Vinegar
Packaged product Snacks Walkers
SQUARES Salt & Vinegar contains 441 kcal per 100 g. A serving, 1 pack, 22 g (22 g) provides about 97 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (443 kcal per 100 g).
100 g provides 66 % of the Daily Value for Vitamine E, 45 % of the Daily Value for Vitamine B6 and 29 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 859 mg | 37 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,5 mg | 7 % |
| Vitamine D L | 0,023 µg | 0,1 % |
| Vitamine E L | 10 mg | 66 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,046 mg | 4 % |
| Niacine (B3) L | 3,9 mg | 24 % |
| Acide pantothénique (B5) L | 1,4 mg | 29 % |
| Vitamine B6 L | 0,76 mg | 45 % |
| Folate (B9) L | 83,7 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,8 mg | 1 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 39,7 mg | 9 % |
| Phosphore L | 89,4 mg | 7 % |
| Potassium L | 817 mg | 17 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 13 µg | 24 % |
| Iodine L | 7,4 µg | 5 % |
| Chlorure L | 136 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for snacks (median 5,9 g)
- Fiber5,5 gabove the median for snacks (median 4,4 g)
- Sugars3,6 gbelow the median for snacks (median 4,5 g)
- Fat18,2 gabove the median for snacks (median 15 g)
- Saturated fat1,4 gbelow the median for snacks (median 1,8 g)
- Sodium859 mgin the top quarter of snacks (median 480 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,8 g |
|---|---|
| Graisses polyinsaturées L | 9,9 g |
Sugars and starch (1)
| Étoile L | 46,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Acide linoléique (oméga-6, 18:2) L | 9,8 g |
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Walkers
- Barcode
- 51000646
- Quantity
- 22g
- Label serving
- 1 pack (22 g)
- Category
- Crispes à base de pommes de terre reconstituées
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Salt & Vinegar Flavour [Flavouring, Acid (Citric acid), Sugar, Flavour Enhancers (Monosodium glutamate, Disodium guanylate), Potassium Chloride], Maltodextrin, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| oven baked Lay's | 441 | 5,9 g | 70 g | 14 g |
| Lays Oven Baked Yoghurt & Herbs Lay's | 441 | 5,9 g | 70 g | 14 g |
| Yoghurt & Herbs flavour Lay's | 440 | 5,9 g | 70 g | 14 g |
| Lay's Cuites au four saveur fines herbes Lay's | 440 | 6,4 g | 71 g | 13 g |
| Lightly salted popped potato chips Marks & Spencer | 440 | 6,8 g | 68,1 g | 14,6 g |
| Receta Campesina PEPSICO FOODS A.I.E. | 440 | 6,1 g | 72 g | 13 g |
| Oven baked yogurth and herbs Chipsy | 442 | 6,2 g | 71 g | 14 g |
| Cuites au four nature Lay's | 442 | 5,9 g | 73 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SQUARES Salt & Vinegar?
100 g of SQUARES Salt & Vinegar has 441 kcal. Serving, 1 pack, 22 g (22 g): about 97 kcal.
How much protein is in SQUARES Salt & Vinegar?
SQUARES Salt & Vinegar contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,4 g in serving, 1 pack, 22 g (22 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 5,9 g).
How many carbs are in SQUARES Salt & Vinegar?
SQUARES Salt & Vinegar has 60,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SQUARES Salt & Vinegar?
SQUARES Salt & Vinegar contains 18,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does SQUARES Salt & Vinegar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (66 % DV), Vitamine B6 (45 % DV), Acide pantothénique (B5) (29 % DV), Niacine (B3) (24 % DV) and sélénium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SQUARES Salt & Vinegar?
100 g contains 859 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 51000646. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.