Yoghurt & Herbs flavour

Packaged product Snacks Lay's

Yoghurt & Herbs flavour contains 440 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.

Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (443 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt & Herbs flavour by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
5,9 gprotein
70 gcarbohydrates
14 gfat
132kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 14 g 18 %
Saturated fat L 1,3 g 7 %
Sodium L 336 mg 15 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 4,8 g 17 %
Total sugars L 8 g
Added sugars L 0,84 g 2 %
Protein L 5,9 g 12 %
Choline L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 65 %Fat: 29 %440kcal / 100 g
  • Protein 5 %
  • Carbohydrates 65 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0 %

Nutritional insights

  • Fiber4,8 gabove the median for snacks (median 4,4 g)
  • Sugars8 gin the top quarter of snacks (median 4,5 g)
  • Fat14 gbelow the median for snacks (median 15 g)
  • Saturated fat1,3 gin the lowest quarter of snacks (median 1,8 g)
  • Sodium336 mgin the lowest quarter of snacks (median 480 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Lay's
Barcode
5201024788843
Quantity
105g
Label serving
30 g
Category
Crispes à base de pommes de terre reconstituées
Nutri-Score
C as computed by Open Food Facts

Ingredients

Νιφάδες πατάτας (59%), άμυλο, κραμβέλαιο, καρύκευμα γιαουρτιού και μυρωδικών (ορός γάλακτος σε σκόνη, αλάτι, σκόρδο σε σκόνη, ενισχυτικά γεύσης (όξινο γλουταμινικό νάτριο, άλατα με νάτριο των 5-ριβοζονουκλεοτιδίων), χλωριούχο κάλιο, ζάχαρη, αρωματικές ύλες, κρεμμύδι σε σκόνη, γιαούρτι σε σκόνη (0,15%) από γάλα, μυρωδικά (μαϊντανός (0,10%), μέντα (0,00006%), άνηθος (0,00006%), ρυθμιστές οξύτητας (μηλικό οξύ, κιτρικό οξύ, γαλακτικό οξύ), γαλακτωματοποιητές (λεκιθίνες, μονογλυκερίδια και διγλυκερίδια λιπαρών οξέων), δεξτρόζη, ρυθμιστής οξύτητας (κιτρικό οξύ).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SelAileSucreOignon

Similar products

FoodCaloriesProteinCarbsFat
Receta Campesina PEPSICO FOODS A.I.E. 440 6,1 g 72 g 13 g
Lightly salted popped potato chips Marks & Spencer 440 6,8 g 68,1 g 14,6 g
Lay's Cuites au four saveur fines herbes Lay's 440 6,4 g 71 g 13 g
SQUARES Salt & Vinegar Walkers 441 6,4 g 60,9 g 18,2 g
oven baked Lay's 441 5,9 g 70 g 14 g
Lays Oven Baked Yoghurt & Herbs Lay's 441 5,9 g 70 g 14 g
Cuites au four Lay's 439 5,8 g 72 g 13 g
Lay's Oven Chips Naturel Lay's 439 5,8 g 72 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt & Herbs flavour?

100 g of Yoghurt & Herbs flavour has 440 kcal. Serving, 30 g (30 g): about 132 kcal.

How much protein is in Yoghurt & Herbs flavour?

Yoghurt & Herbs flavour contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein.

How many carbs are in Yoghurt & Herbs flavour?

Yoghurt & Herbs flavour has 70 g of total carbohydrates per 100 g, including 4,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt & Herbs flavour?

Yoghurt & Herbs flavour contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Yoghurt & Herbs flavour?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201024788843. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.