SQUARES Salt & Vinegar
Packaged product Snacks Walkers
SQUARES Salt & Vinegar contains 441 kcal per 100 g. A serving, 1 pack, 22 g (22 g) provides about 97 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (443 kcal per 100 g).
100 g provides 66% of the Daily Value for Vitamin E, 45% of the Daily Value for Vitamin B6 and 29% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 859 mg | 37% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 3.6 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0.023 µg | 0.1% |
| Vitamin E L | 10 mg | 66% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 1.4 mg | 29% |
| Vitamin B6 L | 0.76 mg | 45% |
| Folate (B9) L | 83.7 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 39.7 mg | 9% |
| Phosphorus L | 89.4 mg | 7% |
| Potassium L | 817 mg | 17% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 13 µg | 24% |
| Iodine L | 7.4 µg | 5% |
| Chloride L | 136 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of snacks (median 5.9 g)
- Fiber5.5 gabove the median for snacks (median 4.5 g)
- Sugars3.6 gbelow the median for snacks (median 4.7 g)
- Fat18.2 gabove the median for snacks (median 15.3 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 1.8 g)
- Sodium859 mgin the top quarter of snacks (median 482 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 9.9 g |
Sugars and starch (1)
| Starch L | 46.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 9.8 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Walkers
- Barcode
- 51000646
- Quantity
- 22g
- Label serving
- 1 pack (22 g)
- Category
- Crisps made from reconstituted potato
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Salt & Vinegar Flavour [Flavouring, Acid (Citric acid), Sugar, Flavour Enhancers (Monosodium glutamate, Disodium guanylate), Potassium Chloride], Maltodextrin, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven Baked Chanterelle Mushrooms Lay's | 441 | 5.7 g | 69 g | 14 g |
| oven baked Lay's | 441 | 5.9 g | 70 g | 14 g |
| Lays Oven Baked Yoghurt & Herbs Lay's | 441 | 5.9 g | 70 g | 14 g |
| Yoghurt & Herbs flavour Lay's | 440 | 5.9 g | 70 g | 14 g |
| Lay's Cuites au four saveur fines herbes Lay's | 440 | 6.4 g | 71 g | 13 g |
| Lightly salted popped potato chips Marks & Spencer | 440 | 6.8 g | 68.1 g | 14.6 g |
| Receta Campesina PEPSICO FOODS A.I.E. | 440 | 6.1 g | 72 g | 13 g |
| Oven baked naturel Lay's | 442 | 5.9 g | 73 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 51000646. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.