Spring & Mulberry
Packaged product Sucres et desserts Mint Leaf
Spring & Mulberry contains 533 kcal per 100 g. A serving, 0.5 bar, 30 g (30 g) provides about 160 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (542 kcal per 100 g).
100 g provides 155 % of the Daily Value for cuivre, 65 % of the Daily Value for manganèse and 50 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 26,7 g | 133 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,92 µg | 5 % |
| Vitamine E L | 0,95 mg | 6 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,065 mg | 5 % |
| Niacine (B3) L | 0,86 mg | 5 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 42,2 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 86,7 mg | 7 % |
| Fer L | 9 mg | 50 % |
| Magnésium L | 185 mg | 44 % |
| Phosphore L | 254 mg | 20 % |
| Potassium L | 627 mg | 13 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 1,4 mg | 155 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 3,8 µg | 3 % |
| Chlorure L | 26,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 6,5 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2,6 g)
- Sugars20 gin the lowest quarter of sucres et desserts (median 48,6 g)
- Fat43,3 gin the top quarter of sucres et desserts (median 33 g)
- Saturated fat26,7 gin the top quarter of sucres et desserts (median 19 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,2 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 2,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 30,3 µg |
|---|
Other components (2)
| Eau L | 8,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mint Leaf
- Barcode
- 0850055470217
- Label serving
- 0.5 bar (30 g)
- Category
- Chocolats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao Beans, Dates, Cacao Butter*, Vanilla Bean*, Peppermint Essential Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring & Mulberry?
100 g of Spring & Mulberry has 533 kcal. Serving, 0.5 bar, 30 g (30 g): about 160 kcal.
How much protein is in Spring & Mulberry?
Spring & Mulberry contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Spring & Mulberry?
Spring & Mulberry has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring & Mulberry?
Spring & Mulberry contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (133 % of the Daily Value).
What vitamins and minerals does Spring & Mulberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (155 % DV), manganèse (65 % DV), fer (50 % DV), magnésium (44 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring & Mulberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055470217. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.