Spring & Mulberry
Packaged product Sweets og Desserter Mint Leaf
Spring & Mulberry contains 533 kcal per 100 g. A serving, 0.5 bar, 30 g (30 g) provides about 160 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).
100 g provides 155 % of the Daily Value for kobber, 65 % of the Daily Value for mangan and 50 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 26,7 g | 133 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,92 µg | 5 % |
| Vitamin E L | 0,95 mg | 6 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,86 mg | 5 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Folat (B9) L | 42,2 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 86,7 mg | 7 % |
| Jern L | 9 mg | 50 % |
| Magnesium L | 185 mg | 44 % |
| Phosphor L | 254 mg | 20 % |
| Kalium L | 627 mg | 13 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 1,4 mg | 155 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 3,8 µg | 3 % |
| Chlorid L | 26,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,5 g)
- Fiber10 gin the top quarter of sweets og desserter (median 2,6 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 48,6 g)
- Fat43,3 gin the top quarter of sweets og desserter (median 33 g)
- Saturated fat26,7 gin the top quarter of sweets og desserter (median 19 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 72 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13,2 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 2,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,048 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 30,3 µg |
|---|
Other components (2)
| Vand L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mint Leaf
- Barcode
- 0850055470217
- Label serving
- 0.5 bar (30 g)
- Category
- Chokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao Beans, Dates, Cacao Butter*, Vanilla Bean*, Peppermint Essential Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring & Mulberry?
100 g of Spring & Mulberry has 533 kcal. Serving, 0.5 bar, 30 g (30 g): about 160 kcal.
How much protein is in Spring & Mulberry?
Spring & Mulberry contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Spring & Mulberry?
Spring & Mulberry has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring & Mulberry?
Spring & Mulberry contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (133 % of the Daily Value).
What vitamins and minerals does Spring & Mulberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (155 % DV), mangan (65 % DV), jern (50 % DV), magnesium (44 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spring & Mulberry?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055470217. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.