Spring & Mulberry

Packaged product Dulces y postres Mint Leaf

Spring & Mulberry contains 533 kcal per 100 g. A serving, 0.5 bar, 30 g (30 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (542 kcal per 100 g).

100 g provides 155% of the Daily Value for copper, 65% of the Daily Value for manganese and 50% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spring & Mulberry by Mint Leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6,7 gprotein
43,3 gcarbohydrates
43,3 gfat
160kcal in serving, 0.5 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 43,3 g 56%
Saturated fat L 26,7 g 133%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 43,3 g 16%
Dietary fiber L 10 g 36%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 1,1 mg1%
Vitamina D L 0,92 µg5%
Vitamina E L 0,95 mg6%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,065 mg5%
Niacin (B3) L 0,86 mg5%
Ácido pantoténico (B5) L 0,54 mg11%
Vitamina B6 L 0,065 mg4%
Folate (B9) L 42,2 µg11%
Vitamina B12 L 0 µg0%
Calcio L 86,7 mg7%
Iron L 9 mg50%
Magnesio L 185 mg44%
Fósforo L 254 mg20%
Potasio L 627 mg13%
Zinc L 2,2 mg20%
Copper L 1,4 mg155%
Manganese L 1,5 mg65%
Selenio L 4,4 µg8%
Iodine L 3,8 µg3%
Chloride L 26,9 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 29%Fat: 66%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 29%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper155%Manganese65%Iron50%Magnesio44%Zinc20%Fósforo20%Potasio13%Ácido pantoténico (B5)11%Folate (B9)11%Selenio8%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 6,5 g)
  • Fiber10 gin the top quarter of dulces y postres (median 2,6 g)
  • Sugars20 gin the lowest quarter of dulces y postres (median 48,6 g)
  • Fat43,3 gin the top quarter of dulces y postres (median 33 g)
  • Saturated fat26,7 gin the top quarter of dulces y postres (median 19 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 72 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L13,2 g
Grasa poliinsaturada L1,2 g
Sugars and starch (1)
Starch L2,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,048 g
Ácido linoléico (omega-6, 18:2) L1,1 g
Carotenoids (1)
Betacaroteno L30,3 µg
Other components (2)
Agua L8,8 g
Alcohol L0 g

Product details

Brand
Mint Leaf
Barcode
0850055470217
Label serving
0.5 bar (30 g)
Category
Chocolates
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao Beans, Dates, Cacao Butter*, Vanilla Bean*, Peppermint Essential Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Manteca de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spring & Mulberry?

100 g of Spring & Mulberry has 533 kcal. Serving, 0.5 bar, 30 g (30 g): about 160 kcal.

How much protein is in Spring & Mulberry?

Spring & Mulberry contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 bar, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Spring & Mulberry?

Spring & Mulberry has 43,3 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spring & Mulberry?

Spring & Mulberry contains 43,3 g of fat per 100 g, of which 26,7 g is saturated (133% of the Daily Value).

What vitamins and minerals does Spring & Mulberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (155% DV), manganese (65% DV), iron (50% DV), magnesio (44% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spring & Mulberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850055470217. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.