Boisson de sport, faible teneur en calories (Gatorade G2): Nutrition Facts
Generic food Boissons
Boisson de sport, faible teneur en calories (Gatorade G2) contains 8 kcal per 100 g. A typical serving of 1 tasse (240 g) provides about 19 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for diet sport et boissons énergisantes on FoodFactly (4 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 8 kcal | |
| Total fat C | 0,01 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 45 mg | 2 % |
| Total carbohydrates C | 1,9 g | 0,7 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 1,3 g | |
| Protein C | 0,05 g | 0,1 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0,2 µg | 0,2 % |
| Thiamine (B1) C | 0 mg | 0 % |
| Riboflavine (B2) C | 0 mg | 0 % |
| Niacine (B3) C | 0 mg | 0 % |
| Vitamine B6 C | 0 mg | 0 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 0 mg | 0 % |
| Calcium C | 0 mg | 0 % |
| Fer C | 0 mg | 0 % |
| Magnésium C | 0 mg | 0 % |
| Phosphore C | 7 mg | 0,6 % |
| Potassium C | 13 mg | 0,3 % |
| Zinc C | 0 mg | 0 % |
| Cuivre C | 0 mg | 0 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,3 gin the top quarter of diet sport et boissons énergisantes (median 0 g)
- Fat0,01 gabove the median for diet sport et boissons énergisantes (median 0,005 g)
- Sodium45 mgbelow the median for diet sport et boissons énergisantes (median 48,5 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water97,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0 g |
|---|---|
| Graisses polyinsaturées C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| CFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 97,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 0 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Boisson de sport
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson de sport, concentré sec, non reconstitué Dried or dry | 380 | 0 g | 97,9 g | 1 g |
| Boisson de sport, NFS | 26 | 0 g | 6,4 g | 0 g |
| Boisson de sport, faible calorie (Powerade Zero) | 0 | 0 g | 0,14 g | 0 g |
| Boisson de sport, faible teneur en calories | 8 | 0,05 g | 1,9 g | 0,01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait d'amande, non sucré | 15 | 0,4 g | 1,3 g | 0,96 g |
| Café, brassés | 1 | 0,12 g | 0 g | 0,02 g |
| Bière, régulier | 43 | 0,46 g | 3,6 g | 0 g |
| Boissons, QUAKER PEPSICO, Gatorade G2, faible teneur en calories | 8 | 0,05 g | 1,9 g | 0,01 g |
| Boissons, MONSTER boisson énergétique, faible teneur en glucides | 5 | 0 g | 1,4 g | 0 g |
| Consommation d'énergie, faible teneur en calories (Monster) | 5 | 0 g | 1,4 g | 0 g |
| Consommation d'énergie, sans sucre (Monstre) | 5 | 0 g | 1,4 g | 0 g |
| Boissons, V8 SPLASSH Jus Boissons, Nourriture de fruits Medley | 4 | 0 g | 1,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in boisson de sport?
100 g of boisson de sport has 8 kcal. 1 tasse (240 g): about 19 kcal. 1 oz (30 g): about 2 kcal. 1 flacon, 12 fl oz (360 g): about 29 kcal.
How much protein is in boisson de sport?
Boisson de sport contains 0,05 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,12 g in 1 tasse (240 g). About 2 % of its calories come from protein.
How many carbs are in boisson de sport?
Boisson de sport has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in boisson de sport?
Boisson de sport contains 0,01 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in boisson de sport?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Does boisson de sport have the same nutrition not specified and dried or dry?
No. Per 100 g, boisson de sport, faible teneur en calories (Gatorade G2) has 8 kcal, while boisson de sport, concentré sec, non reconstitué has 380 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710772. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.