Spinach Gnocchi

Packaged product Légumes San Remo

Spinach Gnocchi contains 145 kcal per 100 g. A serving, 85 g (85 g) provides about 123 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (157 kcal per 100 g).

100 g provides 21 % of the Daily Value for manganèse, 15 % of the Daily Value for Vitamine B6 and 14 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach Gnocchi by San Remo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
2,9 gprotein
31 gcarbohydrates
0,53 gfat
123kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 0,53 g 0,7 %
Saturated fat L 0,11 g 0,6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 395 mg 17 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,85 g
Added sugars L 0 g 0 %
Protein L 2,9 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 3,3 mg4 %
Vitamine D L 0,02 µg0,1 %
Vitamine E L 0,2 mg1 %
Thiamine (B1) L 0,1 mg8 %
Riboflavine (B2) L 0,022 mg2 %
Niacine (B3) L 1,2 mg8 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,26 mg15 %
Folate (B9) L 32,1 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 12,2 mg0,9 %
Fer L 0,66 mg4 %
Magnésium L 26 mg6 %
Phosphore L 68,4 mg5 %
Potassium L 313 mg7 %
Zinc L 0,45 mg4 %
Cuivre L 0,1 mg12 %
Manganèse L 0,49 mg21 %
Sélénium L 5,3 µg10 %
Iodine L 21,4 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 3 %145kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse21 %Vitamine B615 %Iodine14 %Cuivre12 %Acide pantothénique...10 %Sélénium10 %Thiamine (B1)8 %Folate (B9)8 %Niacine (B3)8 %Potassium7 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of légumes (median 4 g)
  • Fiber2,4 gabove the median for légumes (median 2 g)
  • Sugars0,85 gabove the median for légumes (median 0,83 g)
  • Fat0,53 gabove the median for légumes (median 0,5 g)
  • Saturated fat0,11 gbelow the median for légumes (median 0,2 g)
  • Sodium395 mgbelow the median for légumes (median 447 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L28,8 g
Carotenoids (1)
Bêta-carotène L171 µg
Other components (2)
Eau L60,4 g
Alcool L0 g

Product details

Brand
San Remo
Barcode
0068149001289
Quantity
500g
Label serving
85 g
Category
Gnocchi de pommes de terre
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rehydrated potatoes 70% (water, dehydrated potato flakes), Wheat flour, Potato starch, Spinach 3%, Rice flour, Salt, Acidity regulator: lactic acid, Preservative: sorbic acid. May contain: Mustard, Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreFarine de froment (blé)RizSel

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Feine Gnocchi Chef Select 145 2,2 g 30,7 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach Gnocchi?

100 g of Spinach Gnocchi has 145 kcal. Serving, 85 g (85 g): about 123 kcal.

How much protein is in Spinach Gnocchi?

Spinach Gnocchi contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,4 g in serving, 85 g (85 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).

How many carbs are in Spinach Gnocchi?

Spinach Gnocchi has 31 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Gnocchi?

Spinach Gnocchi contains 0,53 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

What vitamins and minerals does Spinach Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (21 % DV), Vitamine B6 (15 % DV), iodine (14 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach Gnocchi?

100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068149001289. License: ODbL 1.0 (Open Food Facts). Source record dated 27 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.