Spelt Drink
Packaged product Boissons Karma
Spelt Drink contains 49 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 123 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (51 kcal per 100 g).
100 ml provides 2 491 500 % of the Daily Value for iodine, 20 % of the Daily Value for manganèse and 15 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 2,3 mg | 15 % |
| Thiamine (B1) L | 0,054 mg | 5 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 0,7 mg | 4 % |
| Magnésium L | 37,2 mg | 9 % |
| Phosphore L | 60,5 mg | 5 % |
| Potassium L | 62,7 mg | 1 % |
| Zinc L | 0,5 mg | 5 % |
| Cuivre L | 0,096 mg | 11 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 3 737 250 µg | 2 491 500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of boissons (median 0,7 g)
- Fiber0 gin the lowest quarter of boissons (median 0,5 g)
- Sugars5 gin the lowest quarter of boissons (median 6 g)
- Fat1 gin the lowest quarter of boissons (median 1,1 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,84 µg |
|---|
Other components (2)
| Eau L | 79,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 11271093
- Quantity
- 1L
- Label serving
- 250 ml
- Category
- Spelt-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Dinkel 15% (Italien), Sonnenblumenöl, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio spelt drink boisson à l'épeautre Karma | 49 | 0 g | 10 g | 1 g |
| Bebida de trigo espelta ecológica sin lactosa El Corte Ingles | 50 | 0,7 g | 9,3 g | 1 g |
| Boisson à l'epeautre Amandin | 48 | 0,7 g | 8,7 g | 1 g |
| Bevanda a base di Farro Selezione Per Te | 48 | 0,5 g | 9,7 g | 1 g |
| Dinkel drink Hofgut Storzeln | 51 | 0,3 g | 10,3 g | 0,9 g |
| Vitasi farro Alinor | 51 | 0,5 g | 10 g | 1 g |
| Matt Matt | 51 | 0,5 g | 10 g | 1 g |
| Épeautre calcium Lima | 46 | 0 g | 8,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt Drink?
100 ml of Spelt Drink has 49 kcal. Serving, 250 ml (250 ml): about 123 kcal.
How much protein is in Spelt Drink?
Spelt Drink contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,7 g).
How many carbs are in Spelt Drink?
Spelt Drink has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt Drink?
Spelt Drink contains 1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Spelt Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (2 491 500 % DV), manganèse (20 % DV), Vitamine E (15 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spelt Drink?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11271093. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.